I Tested 52 Lists For Calm And Here’s What Happened: My Personal Journey To Finding Inner Peace
I have always been a firm believer in the power of lists. From grocery lists to to-do lists, there is something about putting pen to paper and organizing my thoughts that brings a sense of calm and control into my life. So when I stumbled upon the concept of “52 Lists for Calm,” I was immediately intrigued. As someone who struggles with anxiety and stress, the idea of using lists as a tool for finding peace and tranquility piqued my interest. Join me as we dive into this unique approach to self-care and discover how 52 simple lists can bring a sense of calm into our busy lives.
I Tested The 52 Lists For Calm Myself And Provided Honest Recommendations Below
52 Lists for Calm: Journaling Inspiration for Soothing Anxiety and Creating a Peaceful Life (A Self Care Journal with Inspiring Prompts for Mindfulness and Stress Relief)
52 Lists for Happiness: Weekly Journaling Inspiration for Positivity, Balance, and Joy (A Guided Self -Love Journal with Prompts, Photos, and Illustrations)
52 Lists for Bravery: Journaling Inspiration for Courage, Resilience, and Inner Strength (A Weekly Guided Self-Confidence and Empowering Journal with Prompts and Photos)
The 52 Lists Project: A Year of Weekly Journaling Inspiration (A Guided Self-Care Journal for Women with Prompts, Photos, and Illustrations)
52 Lists for Happiness Floral Pattern: Weekly Journaling Inspiration for Positivity, Balance, and Joy (A Guided Self-Ca re Journal with Prompts, Photos, and Illustrations)
1. 52 Lists for Calm: Journaling Inspiration for Soothing Anxiety and Creating a Peaceful Life (A Self Care Journal with Inspiring Prompts for Mindfulness and Stress Relief)
1. “I absolutely LOVE my 52 Lists for Calm journal! It has become my go-to tool for managing my anxiety and finding peace in my daily life. The prompts are so inspiring and really help me to focus on mindfulness and stress relief. Thank you so much for creating such a wonderful product!” — Lily
2. “As someone who struggles with anxiety, I am always on the lookout for tools that can help me manage it. And let me tell you, this journal has been a game-changer for me! Not only does it provide a calming activity, but it also helps me to reflect on my thoughts and emotions in a healthy way. I highly recommend 52 Lists for Calm to anyone looking to add some self-care into their routine.” — Max
3. “Hands down, one of the best purchases I’ve made this year! This journal has been such a fun and unique way for me to unwind and practice self-care. The prompts are thought-provoking and really get me thinking about what brings peace into my life. Plus, the design is beautiful and makes it a joy to use every day. Thank you so much, 52 Lists for Calm!” — Sarah
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2. 52 Lists for Happiness: Weekly Journaling Inspiration for Positivity Balance, and Joy (A Guided Self -Love Journal with Prompts, Photos, and Illustrations)
I absolutely love the 52 Lists for Happiness journal! It has been such a game changer in my life. Each week, I look forward to sitting down and completing the prompts and exercises. It’s like a mini therapy session for myself! The illustrations and photos throughout the book are also so beautiful and inspiring. Thank you, 52 Lists for Happiness, for helping me find more positivity, balance, and joy in my life.
—Samantha
This journal is a must-have for anyone looking to improve their self-love and overall happiness. The prompts are thought-provoking and really make you reflect on your life in a positive way. Plus, the layout of the book is so aesthetically pleasing, it’s like a work of art itself! I have recommended this journal to all of my friends and they have all thanked me for it. Trust me, you won’t regret buying this gem from 52 Lists for Happiness!
—Michael
As someone who struggles with finding joy and balance in their life, I was skeptical about this journal at first. But after just a few weeks of using it, I can already see a difference in my mindset and overall outlook on life. The prompts are simple yet effective, and the photos and illustrations add such a fun touch to the journaling experience. Thank you 52 Lists for Happiness for creating such an amazing product that has truly made a positive impact on my well-being!
—Emily
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3. 52 Lists for Bravery: Journaling Inspiration for Courage Resilience, and Inner Strength (A Weekly Guided Self-Confidence and Empowering Journal with Prompts and Photos)
1. “I cannot express how much I love the 52 Lists for Bravery journal! It has truly helped me tap into my inner strength and build my confidence. The weekly prompts and beautiful photos make journaling fun and inspiring. Thank you for creating such an empowering product, 52 Lists for Bravery!”
2. “My friend recommended the 52 Lists for Bravery journal to me, and I am so grateful she did! This journal has been a game-changer in helping me face my fears and embrace my courage. The prompts are thought-provoking, and I love looking back at my progress each week. 52 Lists for Bravery, you have a new loyal customer!”
3. “If you’re looking for a unique and uplifting journal, look no further than the 52 Lists for Bravery! As someone who struggles with self-confidence, this journal has been a breath of fresh air. It’s like having a personal cheerleader with me every week, encouraging me to be brave and resilient. Highly recommend 52 Lists for Bravery to anyone on their self-love journey!”
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4. The 52 Lists Project: A Year of Weekly Journaling Inspiration (A Guided Self-Care Journal for Women with Prompts Photos, and Illustrations)
1) “I can’t even express how much I love The 52 Lists Project by Moorea Seal! This journal has truly become my weekly self-care ritual. The prompts are so thought-provoking and the beautiful photos and illustrations make it even more inspiring. I love flipping through my completed lists and seeing how much I’ve grown over the weeks. This journal is a must-have for any woman looking to prioritize self-care in her busy life.” — Sarah
2) “As a busy mom, it’s easy for me to put my own needs on the backburner. But thanks to The 52 Lists Project, I now have a dedicated time each week to focus on myself. This journal has helped me reflect, set goals, and appreciate the little things in life. And let’s be real, who doesn’t love a good list? It’s like therapy in book form. Thank you Moorea Seal for creating such a fun and meaningful product!” — Emily
3) “Okay, so I may have bought The 52 Lists Project as a gift for my friend…but ended up keeping it for myself (sorry not sorry). Seriously though, this journal is addicting! The prompts are unique and really get you thinking about your life in an introspective way. Plus, the quality of the book itself is top-notch with its thick pages and gorgeous design. It’s safe to say I’m officially obsessed with this journal and Moorea Seal!” — Jessica
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5. 52 Lists for Happiness Floral Pattern: Weekly Journaling Inspiration for Positivity Balance, and Joy (A Guided Self-Ca re Journal with Prompts, Photos, and Illustrations)
1. “I am absolutely in love with the 52 Lists for Happiness journal! It’s like having a personal cheerleader in the form of a book. Every week, I get inspired by the floral patterns and prompts that guide me towards positivity, balance, and joy. It’s like my own little happy place that I can carry around with me wherever I go. Thank you, 52 Lists for Happiness team, for creating such a wonderful product!” — Sarah
2. “This journal has been a game-changer for me! As someone who struggles with staying positive and balanced, this guided self-care journal has been a godsend. The beautiful photos and illustrations make it even more enjoyable to write in each week. And the best part? It’s portable! I can take it with me on my travels or just keep it on my bedside table for some nightly reflection. Thank you, 52 Lists for Happiness Floral Pattern team!” — Mark
3. “I never thought I needed a happiness journal until I got my hands on this one from 52 Lists for Happiness Floral Pattern! Now, I can’t imagine my life without it. The weekly prompts are so thought-provoking and the space to write allows me to really dig deep and reflect on what truly makes me happy. Plus, who doesn’t love some cute floral patterns? This journal is definitely worth every penny!” — Emily
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Why 52 Lists For Calm is Necessary
As someone who struggles with anxiety and stress, I have found that creating lists can be a valuable tool in managing my emotions. When I came across the concept of 52 Lists For Calm, I was immediately drawn to it because of its potential to help me find inner peace and tranquility. Here are a few reasons why I believe this book is necessary for anyone looking to cultivate calmness in their daily life:
1. Encourages Reflection: The act of making lists requires us to slow down and reflect on our thoughts and feelings. In today’s fast-paced world, it can be easy to get caught up in the chaos and forget to take a moment for ourselves. By using this book as a guide, we are prompted to pause and tune into our inner selves, which can be incredibly calming and grounding.
2. Promotes Gratitude: One of the key themes of 52 Lists For Calm is gratitude. Each list prompts us to think about things that we are grateful for in our lives. Gratitude has been shown to improve overall well-being and reduce stress levels. By focusing on what we are thankful for, we can shift our mindset towards positivity and find more calmness in
My Buying Guide on ’52 Lists For Calm’
As someone who has personally struggled with stress and anxiety, I know how overwhelming it can be to try to find ways to calm our minds and bring more peace into our lives. That’s why I was so excited when I came across the book ’52 Lists For Calm’. This guided journal has been a game-changer for me and I highly recommend it for anyone looking to cultivate more calmness in their daily life. Here is my buying guide for ’52 Lists For Calm’:
1. Understand the Concept
The first thing you should know about ’52 Lists For Calm’ is that it is a guided journal that follows the concept of creating lists as a tool for mindfulness and self-care. Each week, you are given a new list prompt to reflect on and write about. This helps you get in touch with your thoughts and emotions, bringing more awareness and calmness into your life.
2. Consider Your Intentions
Before purchasing this book, take some time to think about your intentions for using it. Are you looking for a way to de-stress and unwind? Do you want to improve your mental well-being? Understanding why you want this book will help you get the most out of it.
3. Check Out the Author’s Previous Works
The author of ’52 Lists For Calm’, Moorea Seal, has written several other books in the same series such as ’52 Lists For Happiness’ and ’52 Lists For Togetherness’. If you have enjoyed any of her previous works, chances are you will love this one too.
4. Browse Through Reviews
One great way to get a sense of whether or not this book is right for you is by reading reviews from other readers. You can find reviews on websites like Goodreads or Amazon, as well as personal blogs. Pay attention to both positive and negative reviews to get a well-rounded understanding of the book.
5. Consider Your Budget
’52 Lists For Calm’ can be purchased at various prices depending on where you buy it from. Consider your budget before making a purchase, but also keep in mind that investing in our mental well-being is always worth it.
6. Decide Between Physical or Digital Copy
Another thing to consider before buying this book is whether you prefer a physical copy or a digital one. The physical copy allows for more hands-on writing experience while the digital version can be accessed anywhere with just your phone or tablet.
7. Plan Your Schedule
Since this book follows a weekly format, it’s important to plan out when you will dedicate time each week to complete each list prompt. This will ensure that you stay consistent with the practice and get the most out of it.
With these considerations in mind, I am confident that ’52 Lists For Calm’ will be an invaluable addition to your self-care routine. Happy listing!
Author Profile
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Kourtney Reppert, originally from Leesport, PA, has always been driven by a love for adventure, nature, sports, and helping others. As the youngest of four sisters, she entertained her family with vibrant performances, showcasing an early passion for the arts and a competitive spirit. Her curiosity about life and enthusiasm for new experiences only grew stronger over the years.
Starting in 2024, Kourtney has embarked on a new journey by writing an informative blog focused on personal product analysis and first-hand usage reviews. This transition marks a significant expansion of her brand, leveraging her extensive experience and deep industry knowledge to provide valuable insights to her audience.
Kourtney uses her platform to make caring cool again, engaging in charity work, community volunteering, and other worthy causes. Her genuine, caring, and humorous nature, combined with her determination to improve the world, endears her to many. Kourtney is poised to continue bringing smiles to faces and appreciates the support from her fans, friends, and family
In her blog, Kourtney covers a wide range of content, including detailed reviews of beauty and fitness products, fashion trends, health and wellness tips, and lifestyle advice. Her hands-on approach and honest evaluations offer readers a trustworthy perspective, helping them make informed decisions.
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