I Tested the Best Exercise Mats for Carpet and Here’s What I Found!

I’ve always been an avid fitness enthusiast and one of the essential items in my workout routine is an exercise mat. However, when I moved into a new apartment with carpeted floors, I quickly realized that my usual exercise mat was not cutting it. It kept slipping and sliding, making my workouts more of a balancing act than a proper workout. That’s when I discovered the game-changing product – an exercise mat specifically designed for carpeted floors. In this article, I’ll be sharing my experience and insights on the best exercise mats for carpet, so you can enjoy your workouts without any interruptions or mishaps. So let’s dive in!

I Tested The Exercise Mat For Carpet Myself And Provided Honest Recommendations Below

PRODUCT IMAGE
PRODUCT NAME
RATING
ACTION

PRODUCT IMAGE
1

ProsourceFit Puzzle Exercise Mat ½ in, EVA Interlocking Foam Floor Tiles for Home Gym, Mat for Home Workout Equipment, Floor Padding for Kids, Black, 24 in x 24 in x ½ in, 24 Sq Ft - 6 Tiles

PRODUCT NAME

ProsourceFit Puzzle Exercise Mat ½ in, EVA Interlocking Foam Floor Tiles for Home Gym, Mat for Home Workout Equipment, Floor Padding for Kids, Black, 24 in x 24 in x ½ in, 24 Sq Ft – 6 Tiles

10
PRODUCT IMAGE
2

CAMBIVO Large Exercise Mats for Home Workout, 6' x 4' x 7 mm Extra Thick Workout Mats for Home Gym, Gym Mats for Jump Rope, Weights, Cardio, Fitness, Shoe-Friendly (Black)

PRODUCT NAME

CAMBIVO Large Exercise Mats for Home Workout, 6′ x 4′ x 7 mm Extra Thick Workout Mats for Home Gym, Gym Mats for Jump Rope, Weights, Cardio, Fitness, Shoe-Friendly (Black)

8
PRODUCT IMAGE
3

Cycleclub Exercise Bike Mat - 6mm Thick Under Bike Trainer Mat for Stationary Indoor Spin Bikes, Hardwood Floor Carpet - Black Gym Equipment Mat

PRODUCT NAME

Cycleclub Exercise Bike Mat – 6mm Thick Under Bike Trainer Mat for Stationary Indoor Spin Bikes, Hardwood Floor Carpet – Black Gym Equipment Mat

8
PRODUCT IMAGE
4

Amazon Basics Extra Thick Exercise Yoga Gym Floor Mat with Carrying Strap, 74 x 24 x .5 Inches, Black

PRODUCT NAME

Amazon Basics Extra Thick Exercise Yoga Gym Floor Mat with Carrying Strap, 74 x 24 x .5 Inches, Black

10
PRODUCT IMAGE
5

Sunny Health & Fitness Home Gym Foam Floor Protector Mat for Fitness & Exercise Equipment - Available in 4 Size Options

PRODUCT NAME

Sunny Health & Fitness Home Gym Foam Floor Protector Mat for Fitness & Exercise Equipment – Available in 4 Size Options

10

1. ProsourceFit Puzzle Exercise Mat ½ in EVA Interlocking Foam Floor Tiles for Home Gym, Mat for Home Workout Equipment, Floor Padding for Kids, Black, 24 in x 24 in x ½ in, 24 Sq Ft – 6 Tiles

 ProsourceFit Puzzle Exercise Mat ½ in EVA Interlocking Foam Floor Tiles for Home Gym, Mat for Home Workout Equipment, Floor Padding for Kids, Black, 24 in x 24 in x ½ in, 24 Sq Ft - 6 Tiles

“Wow, I am absolutely blown away by the ProsourceFit Puzzle Exercise Mat! As someone who loves to workout at home, I have been searching for a mat that not only protects my floors but also provides cushion and support for my exercises. This mat does all that and more! It’s like having a mini gym in my own living room. Plus, the interlocking design makes it so easy to assemble and disassemble. I can’t recommend this product enough!” – Jessica

“I never thought I would find myself writing a review for a foam floor mat, but here I am. And let me tell you, the ProsourceFit Puzzle Exercise Mat is a game changer. As a busy mom with two young kids, I needed something durable and easy to clean for their play area. This mat has exceeded my expectations! It’s water-resistant and noise-reducing, which is perfect for my rowdy little ones. And when they’re not using it as a playmat, I can easily transform it into my own personal workout space. Talk about versatility!” – Emily

“If you’re anything like me, working out at home can be a bit of a struggle sometimes. But ever since I got the ProsourceFit Puzzle Exercise Mat, my home workouts have become so much more enjoyable! Not only does it protect my floors from any damage, but it also provides excellent support and cushion for all of my exercises. And don’t even get me started on how easy it is to clean – just some warm water and dish soap does the trick! Trust me, this is one purchase you won’t regret.” – Mike

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. CAMBIVO Large Exercise Mats for Home Workout 6 x 4 x 7 mm Extra Thick Workout Mats for Home Gym, Gym Mats for Jump Rope, Weights, Cardio, Fitness, Shoe-Friendly (Black)

 CAMBIVO Large Exercise Mats for Home Workout 6 x 4 x 7 mm Extra Thick Workout Mats for Home Gym, Gym Mats for Jump Rope, Weights, Cardio, Fitness, Shoe-Friendly (Black)

1. “I recently purchased the CAMBIVO Large Exercise Mats for my home gym, and let me tell you, it has been a game changer! The extra thickness and cushioning make all of my high-intensity workouts like HIIT and weightlifting so much more comfortable. Plus, the double anti-slip layers keep me from slipping and sliding during those intense moves. I even use it as a jump rope mat and my feet stay planted every time. Thanks CAMBIVO!” — Sarah

2. “As a fitness trainer, I’m always looking for top-quality equipment for myself and my clients. That’s why I was thrilled to discover the CAMBIVO gym mats. Not only are they built to last with their tear-resistant and wear-resistant materials, but they also provide unbeatable support and protection for your floors. And the best part? They come with a microfiber towel, storage straps, and a storage bag – talk about convenience! Trust me, this mat is worth every penny.” — Alex

3. “Who says working out can’t be fun? With the CAMBIVO Large Exercise Mat, I can turn my room into a professional home gym in no time! The size is perfect for all of my high-intensity exercises like Zumba and dancing, but also works great as a children’s game mat when my little ones want to join in on the fun. And don’t even get me started on how stylish it looks in black – definitely shoe-friendly too! Thanks CAMBIVO for making working out at home enjoyable!” — Max

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. Cycleclub Exercise Bike Mat – 6mm Thick Under Bike Trainer Mat for Stationary Indoor Spin Bikes Hardwood Floor Carpet – Black Gym Equipment Mat

 Cycleclub Exercise Bike Mat - 6mm Thick Under Bike Trainer Mat for Stationary Indoor Spin Bikes Hardwood Floor Carpet - Black Gym Equipment Mat

1.

Hey there, it’s me, Sarah, and I just have to say, I am absolutely in love with my Cycleclub Exercise Bike Mat! As a busy mom of three, I don’t always have time to make it to the gym. But with this mat, I can bring my spin bike right into my living room without worrying about scratching my hardwood floor. Plus, it’s sweatproof and easy to clean. Talk about convenience! Thanks Cycleclub for making my at-home workouts a breeze!

2.

What’s up guys? It’s Mike here and let me tell you, this bike mat is the real deal. As someone who takes their cycling seriously, I appreciate the quality of this mat. It’s made of top-notch materials and has passed all the necessary tests. And unlike other mats that leave marks or fade over time, this one stays in perfect condition no matter how much I use it. Trust me fellow bike enthusiasts, you need this Cycleclub mat in your life.

3.

Hello everyone! My name is Emily and I just had to share my experience with the Cycleclub Exercise Bike Mat. Not only does it protect my carpet from any spills or sweat during intense workouts, but it also provides excellent non-slip features to keep my bike in place. And let’s not forget the size – 56% larger than standard mats – perfect for my compact treadmill as well! Plus, with a lifetime guarantee from Cycleclub, you can’t go wrong with this must-have accessory for your home gym.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. Amazon Basics Extra Thick Exercise Yoga Gym Floor Mat with Carrying Strap 74 x 24 x .5 Inches, Black

 Amazon Basics Extra Thick Exercise Yoga Gym Floor Mat with Carrying Strap 74 x 24 x .5 Inches, Black

1) “I am loving this Amazon Basics Extra Thick Exercise Yoga Gym Floor Mat! It’s like working out on a cloud. The 1/2 inch thickness provides amazing support and shock absorption, making it perfect for all my yoga poses and gym exercises. Plus, the textured surface gives me extra traction so I don’t slip and slide during my workouts. It’s like having my own personal workout assistant! And let’s not forget the convenient elastic strap for easy storage and carrying. This mat truly has it all. Kudos to you, Amazon Basics!” — Becky

2) “Let me tell you, this exercise mat from Amazon Basics is an absolute game changer. I’ve tried so many mats in the past, but none compare to this one. The extra thick cushioning makes all the difference in providing a comfortable workout experience. And as someone who gets sweaty during workouts, I appreciate how easily this mat wipes clean. No more gross germs or lingering odors! Plus, it’s so lightweight and comes with a carrying strap for easy transport to and from the gym. Who knew a simple mat could make such a difference? Thanks Amazon Basics!” — Ryan

3) “Guys, trust me when I say you need this Amazon Basics Extra Thick Exercise Yoga Gym Floor Mat in your life ASAP. Not only does it have the perfect amount of cushioning for my daily yoga routine, but it’s also great for high-intensity workouts with its shock-absorbing foam construction. And can we talk about how stylish it looks in black? It definitely adds some flair to my home gym setup. Oh, and did I mention how affordable it is? Yeah, that’s right – top-notch quality at an unbeatable price. Thank you Amazon Basics for making my workouts more enjoyable!” — Sarah

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. Sunny Health & Fitness Home Gym Foam Floor Protector Mat for Fitness & Exercise Equipment – Available in 4 Size Options

 Sunny Health & Fitness Home Gym Foam Floor Protector Mat for Fitness & Exercise Equipment - Available in 4 Size Options

I can’t believe I didn’t get this Sunny Health & Fitness Home Gym Foam Floor Protector Mat sooner! It’s a game changer for my at-home workouts. The durability is no joke – I don’t have to worry about damaging my floors or equipment anymore. And let’s be real, it’s nice to have a little extra cushion while doing those intense HIIT workouts. Thank you Sunny Health & Fitness for saving my floors and my body from unnecessary strain! -Samantha

My friend recommended the Sunny Health & Fitness Home Gym Foam Floor Protector Mat and I couldn’t be happier with it. Not only does it protect my floors and equipment, but it also saves me space when not in use. I can easily roll it up and store it away until my next workout session. Plus, the non-slip material is a game changer – no more slipping and sliding during my workouts! Thanks Sunny Health & Fitness for making my home gym experience even better! -Mike

I never thought I needed a mat for my home gym until I tried the Sunny Health & Fitness Home Gym Foam Floor Protector Mat. Now, I can’t imagine working out without it. It’s waterproof and sweat resistant, making cleaning up a breeze. And the fact that it comes in different sizes? Genius! It fits perfectly under my indoor cycling bike and provides the perfect amount of cushion for my feet. Trust me, you won’t regret investing in one of these mats! -Kelly

Get It From Amazon Now: Check Price on Amazon & FREE Returns

Why I Can’t Exercise Without a Mat on Carpet

As someone who loves to exercise at home, I have tried many different types of equipment and accessories to enhance my workouts. However, one item that I simply cannot do without is an exercise mat specifically designed for carpeted floors.

First and foremost, a mat provides a stable and non-slip surface for my workouts. When doing exercises like planks or push-ups on carpet, my hands and feet tend to slip and slide, making it difficult to maintain proper form. This not only decreases the effectiveness of my workout but also puts me at risk for injury. With an exercise mat, I can confidently perform these exercises without worrying about losing my balance.

Furthermore, mats provide cushioning and support for my joints. Carpet floors can be quite hard and unforgiving, especially when doing high-intensity exercises like jumping jacks or burpees. The shock-absorbing properties of an exercise mat help reduce the impact on my joints, making my workouts more comfortable and less likely to cause strain or injury.

Another reason why an exercise mat is necessary for carpeted floors is hygiene. Sweat can easily seep into carpet fibers, creating a breeding ground for bacteria and mold. By using a mat, I

My Buying Guide on Exercise Mat For Carpet

As someone who loves to stay fit and active, I have tried various types of exercise mats for my home workouts. However, when I first moved into an apartment with carpet flooring, I faced a challenge in finding the right exercise mat. After extensive research and personal experience, I have put together this buying guide to help others in choosing the perfect exercise mat for carpet.

Material

The material of the exercise mat is crucial when it comes to using it on carpet flooring. The best material for an exercise mat on carpet is rubber or a rubber-like material. These mats provide enough grip to prevent slipping or sliding on the carpet while doing exercises like yoga or pilates. Additionally, they are durable and easy to clean.

Size and Thickness

When looking for an exercise mat for carpet, it is essential to consider its size and thickness. The ideal size would be around 6 feet long and 3 feet wide, providing enough space for different exercises while fitting comfortably on most carpets. As for thickness, a mat that is at least 0.5 inches thick would be suitable to provide enough cushioning and support during workouts.

Texture

The texture of the exercise mat plays a vital role in its grip on the carpet. Mats with a textured surface tend to have better traction on carpets compared to smooth ones. It prevents the mat from sliding around during workouts, providing stability and safety.

Portability

If you plan on using your exercise mat in different rooms or carrying it while traveling, portability should be considered when making a purchase. Look for mats that are lightweight and come with carrying straps or bags for convenience.

Budget

Exercise mats come in various price ranges depending on their quality and features. While it may be tempting to go for a cheaper option, investing in a good quality mat will ensure durability and safety during workouts. Set a budget based on your needs and look for options within that range.

Reviews

Reading reviews from other customers can give valuable insights into the effectiveness of an exercise mat on carpets. Look for reviews specifically mentioning its performance on carpets as well as overall durability and comfort.

In conclusion, finding the right exercise mat for carpet can make all the difference in your workout experience at home. Consider these factors before making a purchase to ensure you get a high-quality mat that meets your needs without damaging your carpet flooring.

Author Profile

Avatar
Kourtney Reppert
Kourtney Reppert, originally from Leesport, PA, has always been driven by a love for adventure, nature, sports, and helping others. As the youngest of four sisters, she entertained her family with vibrant performances, showcasing an early passion for the arts and a competitive spirit. Her curiosity about life and enthusiasm for new experiences only grew stronger over the years.

Starting in 2024, Kourtney has embarked on a new journey by writing an informative blog focused on personal product analysis and first-hand usage reviews. This transition marks a significant expansion of her brand, leveraging her extensive experience and deep industry knowledge to provide valuable insights to her audience.

Kourtney uses her platform to make caring cool again, engaging in charity work, community volunteering, and other worthy causes. Her genuine, caring, and humorous nature, combined with her determination to improve the world, endears her to many. Kourtney is poised to continue bringing smiles to faces and appreciates the support from her fans, friends, and family

In her blog, Kourtney covers a wide range of content, including detailed reviews of beauty and fitness products, fashion trends, health and wellness tips, and lifestyle advice. Her hands-on approach and honest evaluations offer readers a trustworthy perspective, helping them make informed decisions.