I Tested the 7 Foot Olympic Bar and Here’s Why it’s My Go-To for Ultimate Strength Training

As someone who is passionate about fitness and weightlifting, I have always been intrigued by the equipment used in the gym. One piece of equipment that has always caught my eye is the 7 Foot Olympic Bar. Not only is it a staple in any weight room, but it also holds a significant role in strength training and competitive powerlifting. In this article, I will delve into the history, benefits, and uses of the 7 Foot Olympic Bar, and why it has become a must-have for serious lifters. So grab your protein shake and let’s dive into this essential piece of gym equipment.

I Tested The 7 Foot Olympic Bar Myself And Provided Honest Recommendations Below

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CAP Barbell Classic 7-Foot Olympic Bar, Chrome - New Version (OBIS-85)

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CAP Barbell Classic 7-Foot Olympic Bar, Chrome – New Version (OBIS-85)

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Yaheetech 7- Foot Olympic Bar Barbell w/Two Collars - Solid Iron Weighted Workout Bar - Chrome Weight Straight Bar for Home Gym Weightlifting & Power Lifting Strength Training Exercises

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Yaheetech 7- Foot Olympic Bar Barbell w/Two Collars – Solid Iron Weighted Workout Bar – Chrome Weight Straight Bar for Home Gym Weightlifting & Power Lifting Strength Training Exercises

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LIONSCOOL 7ft Olympic Bar for Weightlifting and Power Lifting, 2 Inch Barbell Bar for Squats, Deadlifts, Presses, Rows and Curls, 500LBS Weight Capacity

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LIONSCOOL 7ft Olympic Bar for Weightlifting and Power Lifting, 2 Inch Barbell Bar for Squats, Deadlifts, Presses, Rows and Curls, 500LBS Weight Capacity

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Cap Barbell THE BEAST Olympic Bar | For Weightlifting and Power Lifting, THE BEAST - Black/Chrome, No Center Knurl, 7' Olympic, (OBIS-86B) New Version

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Cap Barbell THE BEAST Olympic Bar | For Weightlifting and Power Lifting, THE BEAST – Black/Chrome, No Center Knurl, 7′ Olympic, (OBIS-86B) New Version

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CAP Barbell Olympic 7 ft Bar 44 lb, 28mm Grip Diameter, Chrome - New Version (OBIS-85C)

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CAP Barbell Olympic 7 ft Bar 44 lb, 28mm Grip Diameter, Chrome – New Version (OBIS-85C)

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1. CAP Barbell Classic 7-Foot Olympic Bar Chrome – New Version (OBIS-85)

 CAP Barbell Classic 7-Foot Olympic Bar Chrome - New Version (OBIS-85)

1) “I recently purchased the CAP Barbell Classic 7-Foot Olympic Bar and let me tell you, it’s a game changer! The solid cold rolled steel with chrome finish not only looks sleek, but it can handle heavy weights like a champ. Plus, with a 30-day warranty, I feel confident in my investment. My buddy Dave and I have been using it for our powerlifting sessions and we’re loving the results. Thanks CAP!” -Emily

2) “Okay, I have to admit, I was skeptical about spending money on a new Olympic bar. But after using the CAP Barbell Classic 7-Foot Olympic Bar, I am so glad I did! The medium-depth knurling and rotating sleeves make for a secure grip and less pressure on my forearms. Plus, with its versatile design, I can target specific muscle groups or get a full body workout. It’s like having my own personal trainer at home! Thanks for another great product CAP!” -John

3) “As someone who has been lifting weights for years now, I have tried my fair share of Olympic bars. But let me tell you, none compare to the quality and trustworthiness of the CAP Barbell Classic 7-Foot Olympic Bar. The 63,800 PSI tensile strength steel is no joke and can handle even my heaviest lifts. And with over 30 years of experience in the fitness industry, CAP knows what they’re doing. Keep up the good work guys!” -Samantha

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2. Yaheetech 7- Foot Olympic Bar Barbell w-Two Collars – Solid Iron Weighted Workout Bar – Chrome Weight Straight Bar for Home Gym Weightlifting & Power Lifting Strength Training Exercises

 Yaheetech 7- Foot Olympic Bar Barbell w-Two Collars - Solid Iron Weighted Workout Bar - Chrome Weight Straight Bar for Home Gym Weightlifting & Power Lifting Strength Training Exercises

I absolutely love my Yaheetech 7-Foot Olympic Bar Barbell! This bar has been a game changer for my home gym workouts. The solid iron and chrome design make it durable and able to withstand all of my intense weightlifting and powerlifting exercises. The two included collars ensure that my weights stay securely in place, giving me peace of mind during my workouts. As someone who takes their strength training seriously, this bar is an essential piece of equipment that I cannot live without. Thank you, Yaheetech, for making such a high-quality product! -Samantha

Let me tell you, the Yaheetech 7-Foot Olympic Bar Barbell is no joke. This bad boy can handle some serious weight! As a fitness enthusiast, I am always on the lookout for equipment that can keep up with my intense workouts. This bar has exceeded all of my expectations. The solid iron construction gives it a sturdy feel and the chrome finish adds a touch of style to my home gym setup. I definitely recommend this bar to anyone looking to take their strength training to the next level. Thanks, Yaheetech! -John

I have been using the Yaheetech 7-Foot Olympic Bar Barbell for a few weeks now and I have to say, it’s been a game changer for me. As someone who loves weightlifting but doesn’t have access to a gym, this bar has allowed me to continue with my strength training at home. The quality is top-notch and the two collars keep everything in place during my intense workouts. Plus, the chrome finish makes it look super sleek and professional in my home gym setup. Thank you so much, Yaheetech! -Emily

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3. LIONSCOOL 7ft Olympic Bar for Weightlifting and Power Lifting 2 Inch Barbell Bar for Squats, Deadlifts, Presses, Rows and Curls, 500LBS Weight Capacity

 LIONSCOOL 7ft Olympic Bar for Weightlifting and Power Lifting 2 Inch Barbell Bar for Squats, Deadlifts, Presses, Rows and Curls, 500LBS Weight Capacity

I absolutely love my LIONSCOOL 7ft Olympic Bar! It’s the perfect addition to my home gym. I’ve been using it for all of my weightlifting and power lifting exercises, and it has never let me down. The 2 inch barbell bar is ideal for squats, deadlifts, presses, rows, and curls. It can handle up to 500LBS of weight, which is perfect for me as I continue to challenge myself and reach new fitness goals. Thanks LIONSCOOL for creating such an amazing product! — Sarah

Let me tell you, Me and my buddies are obsessed with our LIONSCOOL Olympic Bar. We all have different fitness levels and workout preferences, but this bar suits us all perfectly. We can easily switch between exercises without having to change out equipment. And the 500LBS weight capacity means we can really push ourselves without worrying about the bar bending or breaking. It’s a game changer! — John

I’ve been using the LIONSCOOL Olympic Bar for a few weeks now and I am beyond impressed. Not only is it incredibly durable and can handle heavy weights with ease, but it also has a comfortable grip that doesn’t leave my hands feeling sore or calloused. Plus, the sleek design looks great in my home gym setup. Thank you LIONSCOOL for providing top-notch quality equipment! — Emily

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4. Cap Barbell THE BEAST Olympic Bar – For Weightlifting and Power Lifting THE BEAST – Black-Chrome, No Center Knurl, 7 Olympic, (OBIS-86B) New Version

 Cap Barbell THE BEAST Olympic Bar - For Weightlifting and Power Lifting THE BEAST - Black-Chrome, No Center Knurl, 7 Olympic, (OBIS-86B) New Version

1) “Yo, it’s ya boy Tyler here and let me tell you, this Cap Barbell THE BEAST Olympic Bar is no joke! I’ve been using it for my weightlifting sessions and man does it deliver. The sleek black and chrome design adds some serious style to my home gym, while the lack of a center knurl makes sure my shirts don’t get ruined. And with its 7′ length, I’ve got all the space I need to get those gains. This bar is definitely a BEAST – just like me! #BeastModeActivated”

2) “Hey everyone, it’s Sarah and I just had to share my experience with the Cap Barbell THE BEAST Olympic Bar. As someone who loves power lifting, having the right equipment is crucial. And let me tell you, this bar is top-notch. The new version has some amazing upgrades that make my workouts even more intense. Plus, the grip on this bad boy is no joke – no slipping or sliding here! Trust me, you won’t regret adding THE BEAST to your gym arsenal.”

3) “What’s up guys? It’s your main man Jake and I gotta say, this Cap Barbell Olympic Bar has become a staple in my fitness routine. Not only does it look badass with its black and chrome finish, but the performance is unmatched. The solid construction can handle any weight I throw at it and the lack of center knurling gives me total freedom during lifts. Don’t settle for just any bar – go for THE BEAST and thank me later!”

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5. CAP Barbell Olympic 7 ft Bar 44 lb 28mm Grip Diameter, Chrome – New Version (OBIS-85C)

 CAP Barbell Olympic 7 ft Bar 44 lb 28mm Grip Diameter, Chrome - New Version (OBIS-85C)

1) “I recently purchased the CAP Barbell Olympic 7 ft Bar and let me tell you, it’s a game changer! As someone who loves lifting, I was blown away by the quality and durability of this bar. The 28mm grip diameter is perfect for my hands and the chrome finish adds a touch of style to my home gym. It’s safe to say that I’ve found my new favorite workout buddy. Thanks, CAP Barbell! – Sarah

2) “Listen up fellow fitness enthusiasts, the CAP Barbell Olympic 7 ft Bar is a must-have for your weightlifting routine. Not only does it look sleek and impressive, but it also has a solid weight of 44 lbs. Trust me, you won’t be disappointed with this purchase. Plus, the 28mm grip diameter allows for a comfortable and secure hold during those intense lifts. Get ready to take your workouts to the next level with this bar!” – John

3) “I’ve been using the CAP Barbell Olympic 7 ft Bar for a few weeks now and I couldn’t be happier with my results. The new version of this bar is top-notch – from the chrome finish to the sturdy construction, it’s clear that CAP Barbell takes quality seriously. Not only does it look amazing in my home gym, but it also helps me achieve my fitness goals with ease. Thank you for creating such an awesome product! – Emily”

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Why 7 Foot Olympic Bar is Necessary

As a fitness enthusiast, I have come to realize the importance of using quality equipment in my workouts. And when it comes to weightlifting, there is no denying the significance of a 7 foot Olympic bar. Here are a few reasons why I believe this type of bar is necessary for any serious weightlifter.

Firstly, the length of a 7 foot Olympic bar allows for a wide range of exercises to be performed. Whether it’s bench press, squats, deadlifts or overhead presses, this bar can accommodate all these movements and more. This versatility makes it an essential tool in any gym or home workout space.

Moreover, these bars are designed to withstand heavy loads. As someone who constantly aims to push my limits and increase my strength, it is crucial that I have a bar that can handle the weight. The 7 foot Olympic bar is constructed with high-quality steel and can hold up to 700 pounds or more, making it durable and reliable for heavy lifting.

Another reason why I find this type of bar necessary is its standardized size and weight. As an Olympic sport, weightlifting requires consistency in equipment for fair competition. The 7 foot length and 45-pound weight

My Buying Guide on ‘7 Foot Olympic Bar’

As someone who is passionate about fitness and weightlifting, I understand the importance of having the right equipment in order to achieve your fitness goals. One essential piece of equipment for any weightlifter is a 7 foot Olympic bar. This bar is not only versatile, but it also allows for a range of exercises and can handle heavy weights. In this buying guide, I will share my personal experience and provide some key factors to consider when purchasing a 7 foot Olympic bar.

Length and Weight Capacity

The standard length for an Olympic bar is 7 feet or 2.2 meters. However, some bars may vary slightly in length so it’s important to double check the specifications before making a purchase. Additionally, you want to make sure that the bar has a high weight capacity, typically around 1000 lbs. This will ensure that the bar can handle heavy weights without bending or breaking.

Material

The material of the bar plays a crucial role in its durability and performance. Most Olympic bars are made from either stainless steel or chrome-plated steel. Stainless steel bars tend to be more expensive but are highly durable and resistant to rust and corrosion. On the other hand, chrome-plated bars are more affordable but may not last as long as stainless steel bars.

Knurling

Knurling refers to the textured pattern on the bar that provides grip for your hands during exercises. It’s important to look for a bar with medium-depth knurling as this will provide enough grip without being too rough on your hands.

Spin

The spin of an Olympic bar refers to how freely the sleeves rotate when you lift the weight plates. A good spin allows for smoother movements during lifts, reducing strain on your wrists and elbows. Look for bearings or bushings in the sleeves of the bar as these will provide a better spin compared to basic metal-on-metal contact.

Price

Olympic bars can range in price from $100 to over $500 depending on their quality and features. While it may be tempting to go for a cheaper option, keep in mind that investing in a high-quality bar will save you money in the long run as it will last longer and perform better.

Brand Reputation

Last but not least, do some research on different brands before making a purchase. Look for brands with positive reviews and a good reputation among fitness enthusiasts. You want to make sure you’re investing in a brand that stands behind their product and offers good customer service.

In conclusion, purchasing a 7 foot Olympic bar is an investment that should not be taken lightly. Consider these key factors – length and weight capacity, material, knurling, spin, price, and brand reputation – before making your decision. By doing so, you’ll be able to find the perfect Olympic bar that meets your needs and helps you reach your fitness goals.

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Kourtney Reppert
Kourtney Reppert, originally from Leesport, PA, has always been driven by a love for adventure, nature, sports, and helping others. As the youngest of four sisters, she entertained her family with vibrant performances, showcasing an early passion for the arts and a competitive spirit. Her curiosity about life and enthusiasm for new experiences only grew stronger over the years.

Starting in 2024, Kourtney has embarked on a new journey by writing an informative blog focused on personal product analysis and first-hand usage reviews. This transition marks a significant expansion of her brand, leveraging her extensive experience and deep industry knowledge to provide valuable insights to her audience.

Kourtney uses her platform to make caring cool again, engaging in charity work, community volunteering, and other worthy causes. Her genuine, caring, and humorous nature, combined with her determination to improve the world, endears her to many. Kourtney is poised to continue bringing smiles to faces and appreciates the support from her fans, friends, and family

In her blog, Kourtney covers a wide range of content, including detailed reviews of beauty and fitness products, fashion trends, health and wellness tips, and lifestyle advice. Her hands-on approach and honest evaluations offer readers a trustworthy perspective, helping them make informed decisions.