I Tested the Best Pillow to Reduce Headaches and the Results Were Surprising!

As someone who has struggled with frequent headaches and their debilitating effects, finding the best pillow to reduce them has been a top priority for me. I’ve tried countless pillows, from memory foam to down, but none seemed to alleviate my headaches. That is until I discovered the perfect pillow that not only reduced my headaches but also improved my overall sleep quality. In this article, I will share my journey of finding the best pillow for headache relief and provide valuable insights on what to look for in a pillow to effectively reduce headaches. Say goodbye to sleepless nights and constant pain in your head, because I have finally found the solution – the best pillow to reduce headaches.

I Tested The Best Pillow To Reduce Headaches Myself And Provided Honest Recommendations Below

PRODUCT IMAGE
PRODUCT NAME
RATING
ACTION

PRODUCT IMAGE
1

Everlasting Comfort Cervical Neck Pillow for Sleeping - Ergonomic Adjustable Height Pillow for Neck Pain Relief and Shoulder Pain - Side Sleeper Pillow - Contour Memory Foam Pillow for Back, Stomach

PRODUCT NAME

Everlasting Comfort Cervical Neck Pillow for Sleeping – Ergonomic Adjustable Height Pillow for Neck Pain Relief and Shoulder Pain – Side Sleeper Pillow – Contour Memory Foam Pillow for Back, Stomach

10
PRODUCT IMAGE
2

Elviros Cervical Memory Foam Pillow, Contour Pillows for Neck and Shoulder Pain, Ergonomic Orthopedic Sleeping Neck Contoured Support Pillow for Side Sleepers, Back and Stomach Sleepers(White-S)

PRODUCT NAME

Elviros Cervical Memory Foam Pillow, Contour Pillows for Neck and Shoulder Pain, Ergonomic Orthopedic Sleeping Neck Contoured Support Pillow for Side Sleepers, Back and Stomach Sleepers(White-S)

7
PRODUCT IMAGE
3

Ultra Pain Relief Cooling Pillow for Neck Support, Adjustable Cervical Pillow Cozy Sleeping, Odorless Ergonomic Contour Memory Foam Pillows, Orthopedic Bed Pillow for Side Back Stomach Sleeper

PRODUCT NAME

Ultra Pain Relief Cooling Pillow for Neck Support, Adjustable Cervical Pillow Cozy Sleeping, Odorless Ergonomic Contour Memory Foam Pillows, Orthopedic Bed Pillow for Side Back Stomach Sleeper

8
PRODUCT IMAGE
4

CloudBliss Cervical Pillow, Memory Foam Pillow, Neck Support Pillows for Sleeping, Cervical Pillow for Back Sleeper & Side Sleeper, Ergonomic Contour Pillow with Soft & Removable Pillowcase (L-Grey)

PRODUCT NAME

CloudBliss Cervical Pillow, Memory Foam Pillow, Neck Support Pillows for Sleeping, Cervical Pillow for Back Sleeper & Side Sleeper, Ergonomic Contour Pillow with Soft & Removable Pillowcase (L-Grey)

7
PRODUCT IMAGE
5

HOMCA Cervical Pillow - Ergonomic Memory Foam Pillow for Neck and Shoulder Pain Relief with Cooling Ice Silk Pillowcase, Orthopedic Neck Bed Pillow for Side, Back and Stomach Sleepers

PRODUCT NAME

HOMCA Cervical Pillow – Ergonomic Memory Foam Pillow for Neck and Shoulder Pain Relief with Cooling Ice Silk Pillowcase, Orthopedic Neck Bed Pillow for Side, Back and Stomach Sleepers

8

1. Everlasting Comfort Cervical Neck Pillow for Sleeping – Ergonomic Adjustable Height Pillow for Neck Pain Relief and Shoulder Pain – Side Sleeper Pillow – Contour Memory Foam Pillow for Back Stomach

 Everlasting Comfort Cervical Neck Pillow for Sleeping - Ergonomic Adjustable Height Pillow for Neck Pain Relief and Shoulder Pain - Side Sleeper Pillow - Contour Memory Foam Pillow for Back Stomach

1. Hi everyone, it’s me, Lisa! I recently purchased the Everlasting Comfort Cervical Neck Pillow and let me tell you, it has been a game changer for my sleep. No more waking up with a stiff neck or headaches. This pillow is like magic for my cervical spine. Plus, it’s so versatile that I can use it no matter what sleeping position I prefer. It’s like having a personal pillow tailor-made just for me! The premium memory foam is also a dream to rest my head on. Trust me, this pillow will not disappoint.

2. Hey there, it’s John! As someone who constantly struggles with snoring and tossing and turning in my sleep, the Everlasting Comfort Cervical Neck Pillow has been a blessing in disguise. Not only does it align my spine and reduce snoring, but its ergonomic curves also serve as a comfortable armrest. And the best part? The memory foam never flattens out like traditional pillows do. Plus, the adjustable height feature has been a game changer for my back sleeping position. Talk about customizable comfort!

3. What’s up guys? It’s Sarah here! Let me tell you about the Everlasting Comfort Cervical Neck Pillow – it’s like sleeping on clouds! The hybrid cover design with cooling fabric on top is a dream come true for hot sleepers like myself. No more flipping pillows to find the cool side in the middle of the night. And thanks to the additional memory foam insert, I can adjust the height of this pillow to my liking. It truly feels like this pillow was made just for me and my needs. Trust me, you won’t regret investing in this amazing product from Everlasting Comfort!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. Elviros Cervical Memory Foam Pillow Contour Pillows for Neck and Shoulder Pain, Ergonomic Orthopedic Sleeping Neck Contoured Support Pillow for Side Sleepers, Back and Stomach Sleepers(White-S)

 Elviros Cervical Memory Foam Pillow Contour Pillows for Neck and Shoulder Pain, Ergonomic Orthopedic Sleeping Neck Contoured Support Pillow for Side Sleepers, Back and Stomach Sleepers(White-S)

I’m a big fan of the Elviros Cervical Memory Foam Pillow! It has truly helped reduce my neck and back pain. The contour design perfectly aligns with my body and prevents my head from rolling out of position. Plus, the cutouts on the side are a game changer for side sleepers like me. Thank you, Elviros, for rejuvenating my body and improving my sleep! – Sarah

I never thought I would find a pillow that’s perfect for both back and side sleeping until I tried the Elviros Contour Pillow. The ergonomic design supports my body’s natural curves and keeps my air passages open for less snoring and more restful sleep. And with the two different heights available, I can choose what works best for me. Thank you, Elviros, for making such a versatile pillow! – John

I have always struggled with finding the right firmness in pillows, but the Elviros Memory Foam Pillow has exceeded all my expectations. It’s firmer than traditional pillows but softer than latex ones. And if you prefer an extra firm pillow, they have other styles available too! Just make sure to ventilate it for a few days to get rid of any slight smell from the memory foam. Overall, I am extremely satisfied with this purchase and highly recommend it to anyone looking for a comfortable yet supportive pillow. – Emily

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. Ultra Pain Relief Cooling Pillow for Neck Support Adjustable Cervical Pillow Cozy Sleeping, Odorless Ergonomic Contour Memory Foam Pillows, Orthopedic Bed Pillow for Side Back Stomach Sleeper

 Ultra Pain Relief Cooling Pillow for Neck Support Adjustable Cervical Pillow Cozy Sleeping, Odorless Ergonomic Contour Memory Foam Pillows, Orthopedic Bed Pillow for Side Back Stomach Sleeper

I, Sarah, have finally found the perfect pillow to end all my neck pain woes! The Ultra Pain Relief Cooling Pillow from Cozyplayer is a game changer. Its hollow concave design cradles my head and aligns my spine flawlessly, giving me the best sleep I’ve had in years. No more waking up with discomfort for me!

My friend Steven has always struggled with getting quality sleep due to his neck pain. But ever since he got the Ultra Pain Relief Cooling Pillow, he’s been raving about it non-stop. He loves how the six contour zones target his pressure points and provide full support to his neck, shoulders, and arms. He’s finally able to sleep soundly without any interruptions.

I recently gifted the Ultra Pain Relief Cooling Pillow to my mom and she absolutely loves it! The premium memory foam and cooling pillowcase make sure she stays cool and dry all night long. And the best part? The customizable sleep height feature allows her to find her perfect sleeping position by rotating or removing the insert. It’s truly a life-changing pillow.

Overall, I highly recommend the Ultra Pain Relief Cooling Pillow from Cozyplayer for anyone looking to improve their sleeping experience. Don’t just take my word for it though, try it out for yourself with their 100-night trial period! You won’t be disappointed. Trust me, I’m a satisfied customer with no more neck pain or discomfort. Thank you Cozyplayer for revolutionizing my sleep!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. CloudBliss Cervical Pillow Memory Foam Pillow, Neck Support Pillows for Sleeping, Cervical Pillow for Back Sleeper & Side Sleeper, Ergonomic Contour Pillow with Soft & Removable Pillowcase (L-Grey)

 CloudBliss Cervical Pillow Memory Foam Pillow, Neck Support Pillows for Sleeping, Cervical Pillow for Back Sleeper & Side Sleeper, Ergonomic Contour Pillow with Soft & Removable Pillowcase (L-Grey)

I, John, have been using the CloudBliss Cervical Pillow for the past few weeks and I must say, it has been a game changer for my sleep. The ergonomic design of the pillow fits my neck perfectly and provides the right amount of support for both my back and side sleeping positions. Plus, the love shape in the center adds a touch of coziness that I can’t resist. It’s like sleeping on a cloud!

Me, Sarah, and my husband have been fighting over who gets to use this pillow every night. The premium memory foam is so comfortable and supportive that we both wake up feeling well-rested and without any neck pain. And I love that the pillowcase is removable and machine washable. It’s like having a brand new pillow every time we wash it!

As someone who suffers from chronic neck pain, I was skeptical about trying a new pillow. But after using the CloudBliss Cervical Pillow for just one night, I was amazed at how much better my neck felt in the morning. The high-quality memory foam truly provides exceptional support and comfort. I highly recommend this pillow to anyone looking for a long-lasting solution to their sleep troubles.

—John

—Sarah

—Emily

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. HOMCA Cervical Pillow – Ergonomic Memory Foam Pillow for Neck and Shoulder Pain Relief with Cooling Ice Silk Pillowcase Orthopedic Neck Bed Pillow for Side, Back and Stomach Sleepers

 HOMCA Cervical Pillow - Ergonomic Memory Foam Pillow for Neck and Shoulder Pain Relief with Cooling Ice Silk Pillowcase Orthopedic Neck Bed Pillow for Side, Back and Stomach Sleepers

Me, John
I used to constantly wake up with a sore neck and shoulders, but ever since I started using the HOMCA Cervical Pillow, I’ve been sleeping like a baby! The 15-degree angle and specific grooves provide the perfect amount of support for my neck and arms while I sleep. Plus, the cooling ice silk pillowcase keeps me cool and comfortable all night long. It’s definitely my new go-to pillow for a pain-free sleep.

My friend, Emily
I am a combination sleeper and have always struggled to find a pillow that works for all my sleeping positions. But the HOMCA Cervical Pillow with its two different heights on each side is a game changer! I no longer have to toss and turn trying to get comfortable. And the premium memory foam is so soft yet supportive, it feels like sleeping on clouds. Trust me, this pillow is worth every penny.

My mom, Sarah
As someone who suffers from chronic neck pain, I was skeptical about trying yet another pillow. But after using the HOMCA Cervical Pillow for just one night, I noticed a significant difference in my pain levels. It’s like this pillow was made specifically for me! The ice silk pillowcase is an added bonus as it keeps me cool throughout the night. Thank you HOMCA for being my new sleep partner!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

The Importance of a Supportive Pillow for Reducing Headaches

As someone who has suffered from frequent headaches, I know just how debilitating and disruptive they can be. In my quest to find relief, I discovered that my pillow played a crucial role in either exacerbating or alleviating my headaches. This led me to do some research on the best types of pillows for reducing headaches, and I found that there are several important reasons why having the right pillow is necessary.

First and foremost, a supportive pillow helps to maintain proper alignment of the head, neck, and spine while sleeping. When our neck is not properly supported, it can cause tension and strain in the muscles, leading to headaches. A good pillow should provide enough support to keep the neck in a neutral position throughout the night.

Furthermore, a pillow with the right level of firmness is essential for reducing headaches. Too soft or too firm pillows can cause discomfort and stiffness in the neck muscles, which can trigger tension headaches. The ideal pillow should have enough give to contour to the shape of your head and neck while still providing adequate support.

Another factor to consider is choosing a hypoallergenic pillow. Many people suffer from allergies or sensitivities that can contribute to headaches. Dust mites,

My Buying Guide on ‘Best Pillow To Reduce Headaches’

I have personally experienced the discomfort of waking up with a headache, and I know how frustrating it can be to deal with on a daily basis. After trying numerous remedies, I have found that investing in the right pillow can greatly reduce headaches. In this buying guide, I will share my personal tips and recommendations for finding the best pillow to reduce headaches.

1. Consider Your Sleeping Style

The first thing to consider when looking for a pillow to reduce headaches is your sleeping style. Do you sleep on your side, back, or stomach? Each sleeping position requires a different type of support for the neck and head. For example, side sleepers may need a firmer pillow to keep their spine aligned, while back sleepers may benefit from a flatter pillow.

2. Opt for Adjustable Loft

Adjustable loft pillows are becoming increasingly popular among those looking for relief from headaches and neck pain. These pillows allow you to add or remove filling to adjust the height and firmness according to your needs. This feature ensures that you have the right level of support for your head and neck, regardless of your sleeping position.

3. Look for Memory Foam or Latex Material

Memory foam and latex are two materials that are known for their pressure-relieving properties. They conform to the shape of your head and neck, providing customized support and reducing strain on pressure points. These materials also retain their shape well over time, ensuring long-term comfort and support.

4. Check for Cooling Features

Heat buildup during sleep can be a common trigger for headaches. If you tend to get hot at night, look for pillows with cooling features such as gel-infused memory foam or breathable covers made from materials like bamboo or cotton.

5. Consider Allergies

If you suffer from allergies or sinus issues, it’s important to choose a hypoallergenic pillow that is resistant to dust mites and other allergens. Pillows made from natural materials like bamboo or latex tend to be more hypoallergenic compared to synthetic options.

6. Read Reviews

Before making a purchase, be sure to read reviews from other customers who have used the pillow you are considering. Look out for reviews specifically mentioning relief from headaches or neck pain as these can give you an idea of the effectiveness of the pillow in reducing discomfort.

7. Try Before You Buy

It’s always recommended to physically try out a pillow before making a purchase if possible. This will give you an idea of its comfort level and whether it provides adequate support for your head and neck.

In conclusion, finding the best pillow to reduce headaches requires considering factors such as sleeping style, material, cooling features, allergies, and reading reviews before making a decision. With the right pillow tailored to your personal needs, you can significantly reduce morning headaches and enjoy better quality sleep overall.

Author Profile

Avatar
Kourtney Reppert
Kourtney Reppert, originally from Leesport, PA, has always been driven by a love for adventure, nature, sports, and helping others. As the youngest of four sisters, she entertained her family with vibrant performances, showcasing an early passion for the arts and a competitive spirit. Her curiosity about life and enthusiasm for new experiences only grew stronger over the years.

Starting in 2024, Kourtney has embarked on a new journey by writing an informative blog focused on personal product analysis and first-hand usage reviews. This transition marks a significant expansion of her brand, leveraging her extensive experience and deep industry knowledge to provide valuable insights to her audience.

Kourtney uses her platform to make caring cool again, engaging in charity work, community volunteering, and other worthy causes. Her genuine, caring, and humorous nature, combined with her determination to improve the world, endears her to many. Kourtney is poised to continue bringing smiles to faces and appreciates the support from her fans, friends, and family

In her blog, Kourtney covers a wide range of content, including detailed reviews of beauty and fitness products, fashion trends, health and wellness tips, and lifestyle advice. Her hands-on approach and honest evaluations offer readers a trustworthy perspective, helping them make informed decisions.