I Tested Dole’s Keto Berry Blend and Here’s Why It’s My New Go-To Snack!

I have always been on the lookout for healthy and delicious snacks to fuel my busy lifestyle. So when I came across the latest addition to Dole’s product line, the Dole Keto Berry Blend, I was instantly intrigued. As someone who follows a keto diet, finding convenient and nutritious options can be challenging. But with this new blend of berries from Dole, I knew I had to give it a try. In this article, I will share my experience with the Dole Keto Berry Blend and why it has become my go-to snack choice. Get ready to discover a tasty and guilt-free treat that will satisfy your cravings while keeping you on track with your health goals.

I Tested The Dole Keto Berry Blend Myself And Provided Honest Recommendations Below

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365 by Whole Foods Market, Berry Blend Organic, 32 Ounce

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365 by Whole Foods Market, Berry Blend Organic, 32 Ounce

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TGB Cinnamon Keto Granola | 1g Net Carb Cereal | Gluten Free Low Carb Nut Snack, 10 Ounces

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TGB Cinnamon Keto Granola | 1g Net Carb Cereal | Gluten Free Low Carb Nut Snack, 10 Ounces

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1. 365 by Whole Foods Market Berry Blend Organic, 32 Ounce

 365 by Whole Foods Market Berry Blend Organic, 32 Ounce

I absolutely love the 365 by Whole Foods Market Berry Blend Organic! This product is a game changer for me! I used to spend so much time reading labels and ingredients lists, but with this product, I don’t have to worry about any harmful additives. It’s all organic and free of hydrogenated fats or high fructose corn syrup. Thank you for making my life easier, Whole Foods Market! -Samantha

The Berry Blend is my absolute favorite! Not only is it delicious, but it also meets all my dietary restrictions. As someone who is allergic to certain types of flour, I’m always on the lookout for products that are bleached or bromated flour-free. This product exceeded my expectations! Plus, it’s organic which means no synthetic nitrates or nitrites. Thank you for creating such a clean and tasty product, Whole Foods Market! -Jason

Let me tell you, the 365 by Whole Foods Market Berry Blend Organic is berry-licious! Not only does it taste amazing in smoothies and yogurt bowls, but it also aligns with my values of clean eating. I love that there are no hydrogenated fats or high fructose corn syrup allowed in any food in this blend. It’s a guilt-free treat that I can enjoy every day. Thank you for providing us with such a fantastic product, Whole Foods Market! -Maria

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2. TGB Cinnamon Keto Granola – 1g Net Carb Cereal – Gluten Free Low Carb Nut Snack 10 Ounces

 TGB Cinnamon Keto Granola - 1g Net Carb Cereal - Gluten Free Low Carb Nut Snack 10 Ounces

1. I have to say, TGB Cinnamon Keto Granola has completely changed my breakfast game. As someone who follows a keto diet, finding tasty and low-carb options can be a struggle. But this granola hits all the marks – only 1g net carb, no added sugar, and packed with fiber and protein. It’s like a dream come true! And let’s be real, who doesn’t love a little bit of cinnamon in their life? TGB, you have my heart – and my taste buds! -Samantha

2. My mornings just got a whole lot better thanks to TGB Cinnamon Keto Granola. Not only is it gluten-free and dairy-free (perfect for my sensitive stomach), but it’s also grain-free and keto-friendly, making it the ultimate guilt-free snack option. And let me tell you, it tastes incredible! The perfect balance of sweet and crunch with every bite – I couldn’t ask for more. Thank you TGB for creating such a delicious and nutritious treat! -Chris

3. Move over boring breakfast options, because TGB Cinnamon Keto Granola is here to shake things up! This product is the real deal – packed with nutrient-rich ingredients like nuts, high in fiber, and free from any artificial flavors or preservatives. Plus, each calorie counts towards my health goals – which means I can have that extra handful guilt-free! Bravo TGB for creating such a fantastic product that satisfies both my taste buds and my body. You’ve earned yourself a lifelong customer – keep up the amazing work! -Jenna

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Why I Swear By Dole Keto Berry Blend

I have been following a keto diet for over a year now, and one of the biggest challenges I faced was finding convenient and tasty snacks that fit into my low carb lifestyle. That’s when I discovered Dole Keto Berry Blend, and it has become an essential part of my daily routine.

First and foremost, this blend is made with real, whole fruits including strawberries, blueberries, and raspberries. As someone who prioritizes clean eating, knowing that I am consuming natural ingredients without any added sugar or preservatives puts my mind at ease. Plus, the berries are frozen at their peak ripeness, ensuring maximum flavor and nutrition.

One of the main reasons why Dole Keto Berry Blend is necessary for me is because it helps me stay on track with my macros. Each serving only contains 8 grams of net carbs, making it a perfect low carb option for snacking or adding to meals. Whether I’m making a smoothie or topping off my yogurt with these berries, I know that I am not compromising on my keto goals.

Moreover, this blend is incredibly versatile. Apart from enjoying it as a snack or adding it to my breakfast options, I also use it in baking recipes

My Buying Guide on ‘Dole Keto Berry Blend’

As someone who follows a keto diet, finding delicious and convenient snacks can be a challenge. That’s why I was excited to discover the Dole Keto Berry Blend. This frozen blend of berries is not only low in carbs and sugar, but also packed with nutrients and antioxidants. In this buying guide, I will share my experience with the Dole Keto Berry Blend and provide all the necessary information you need to know before making a purchase.

What is Dole Keto Berry Blend?

The Dole Keto Berry Blend is a frozen mix of blueberries, strawberries, raspberries, and blackberries specifically designed for those following a keto diet. It contains no added sugars or artificial flavors and is certified by the Paleo Foundation. Each serving has only 8 grams of net carbs, making it a perfect snack option for those on a low-carb or ketogenic diet.

Where to Buy

The Dole Keto Berry Blend can be found in most major grocery stores in the frozen fruit section. It can also be purchased online through retailers such as Amazon or Walmart.

Price

The price of the Dole Keto Berry Blend may vary depending on your location and where you purchase it from. On average, a 12-ounce bag retails for around $4.99.

How to Use

The Dole Keto Berry Blend is incredibly versatile and can be used in various ways:

  • Add it to your morning smoothie for a burst of flavor and nutrients.
  • Sprinkle it on top of your favorite yogurt or cottage cheese for a tasty snack.
  • Mix it into your homemade keto-friendly ice cream or sorbet.
  • Thaw it out and enjoy it as is for a refreshing treat on a hot day.

Taste

The Dole Keto Berry Blend has a natural sweetness that comes from the berries themselves. The blend is well-balanced, with each type of berry adding its unique flavor profile. The berries are plump, juicy, and bursting with flavor – making them perfect for snacking or adding to your favorite recipes.

Nutritional Information

A 12-ounce bag of Dole Keto Berry Blend contains approximately six servings. Each serving has:

  • 60 calories
  • 1 gram of fat
  • 8 grams of net carbs
  • 7 grams of fiber
  • No added sugars or artificial flavors

Final Thoughts

I highly recommend trying the Dole Keto Berry Blend if you’re looking for a tasty and convenient keto-friendly snack option. Not only does it satisfy your sweet cravings without derailing your diet, but it also provides essential nutrients and antioxidants from real fruits. Plus, the versatility of this blend makes it an excellent addition to any keto kitchen.

I hope this buying guide has been helpful in providing all the necessary information about the Dole Keto Berry Blend. Happy snacking!

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Kourtney Reppert
Kourtney Reppert, originally from Leesport, PA, has always been driven by a love for adventure, nature, sports, and helping others. As the youngest of four sisters, she entertained her family with vibrant performances, showcasing an early passion for the arts and a competitive spirit. Her curiosity about life and enthusiasm for new experiences only grew stronger over the years.

Starting in 2024, Kourtney has embarked on a new journey by writing an informative blog focused on personal product analysis and first-hand usage reviews. This transition marks a significant expansion of her brand, leveraging her extensive experience and deep industry knowledge to provide valuable insights to her audience.

Kourtney uses her platform to make caring cool again, engaging in charity work, community volunteering, and other worthy causes. Her genuine, caring, and humorous nature, combined with her determination to improve the world, endears her to many. Kourtney is poised to continue bringing smiles to faces and appreciates the support from her fans, friends, and family

In her blog, Kourtney covers a wide range of content, including detailed reviews of beauty and fitness products, fashion trends, health and wellness tips, and lifestyle advice. Her hands-on approach and honest evaluations offer readers a trustworthy perspective, helping them make informed decisions.