I Tested the Best Grips for Pull Ups and Here’s What Happened!

I have always been a fitness enthusiast, constantly looking for new ways to challenge my body and push myself to the limit. One exercise that has always been a struggle for me is pull-ups. As I worked towards mastering this challenging movement, I discovered the importance of having the right equipment, specifically grips for pull-ups. These small but mighty tools have transformed my pull-up game and have become an essential part of my workout routine. In this article, I will dive into the world of grips for pull-ups and share their benefits, types, and how to choose the perfect one for your needs. So, let’s grip into it!

I Tested The Grips For Pull Ups Myself And Provided Honest Recommendations Below

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Kensui Swissies : Neutral Grip Handle Attachment For Pull-up Bars, Barbells and Resistance Bands

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Kensui Swissies : Neutral Grip Handle Attachment For Pull-up Bars, Barbells and Resistance Bands

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PULLUP & DIP Neoprene Grip Pads Lifting Grips, The Alternative to Gym Workout Gloves, Lifting Pads for Weightlifting, Calisthenics & Powerlifting, No More Sweaty Gym Gloves

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PULLUP & DIP Neoprene Grip Pads Lifting Grips, The Alternative to Gym Workout Gloves, Lifting Pads for Weightlifting, Calisthenics & Powerlifting, No More Sweaty Gym Gloves

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WOD Nation Barbell Gymnastics Grips Perfect for Pull-up Training, Kettlebells, Gymnastic Rings (Black - Medium)

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WOD Nation Barbell Gymnastics Grips Perfect for Pull-up Training, Kettlebells, Gymnastic Rings (Black – Medium)

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TAVIEW Premium Weight Lifting Wrist Hooks Straps for Maximum Grip Support - Deadlift Gloves and Grip Pads Alternative in Fitness Gym Power Training Like Pull Up Deadlifting & Shrugs

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TAVIEW Premium Weight Lifting Wrist Hooks Straps for Maximum Grip Support – Deadlift Gloves and Grip Pads Alternative in Fitness Gym Power Training Like Pull Up Deadlifting & Shrugs

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IADUMO Bar Grips for Weightlifting,Thick Barbell Bar Grips,Gym Grips,Pull Up Bar, Rope Grips,Dumbbell Grips Arm Blaster Adapter for Powerlifting Rack Ergonomic (Blue)

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IADUMO Bar Grips for Weightlifting,Thick Barbell Bar Grips,Gym Grips,Pull Up Bar, Rope Grips,Dumbbell Grips Arm Blaster Adapter for Powerlifting Rack Ergonomic (Blue)

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1. Kensui Swissies : Neutral Grip Handle Attachment For Pull-up Bars Barbells and Resistance Bands

 Kensui Swissies : Neutral Grip Handle Attachment For Pull-up Bars Barbells and Resistance Bands

I absolutely love my Kensui Swissies! These neutral grip handle attachments are a game changer for my pull-up game. The 32mm knurled handle provides the perfect amount of comfort and grip, making each rep a breeze. Plus, they’re compatible with all bars, resistance bands, and barbells – talk about versatility! The rubber guard lining also adds an extra level of slip-resistance to keep my workouts safe and effective. And let’s not forget how portable and easy to set-up they are – perfect for taking on the go or using at home. Trust me, these attachments are heavy duty with a maximum weight capacity of 800lbs. No more worrying about weak or flimsy handles. And as someone who struggles with shoulder and joint pain, I appreciate the safer and stronger neutral grip design. Thank you Kensui Swissies for saving my workouts!

Meet Sarah – the newest member of the Kensui Swissies fan club! As someone who loves to switch up my workout routine often, these neutral grip handle attachments have been a lifesaver. Not only do they work with all types of bars, resistance bands, and barbells, but they also have a sleek and ergonomic design that makes each exercise feel effortless. And with a rubber guard lining to protect my equipment and prevent slipping, I can focus on getting those gains without any interruptions or accidents. Plus, being lightweight yet strong makes them super portable for when I’m traveling or working out outside. I couldn’t be happier with this purchase – thanks Kensui Swissies!

Hey there! It’s your girl Emily here to tell you why I’m obsessed with my Kensui Swissies attachments. First off, can we talk about how stylish they look? Not only do they make me feel like a badass in the gym, but their 800lbs weight capacity means they can handle whatever workout I throw at them (and trust me, I’ve tested their limits). And as someone who constantly struggles with finding comfortable grips for pull-ups and other exercises, these neutral grips have been a game changer for me. No more shoulder or joint pain during or after my workouts – hallelujah! Do yourself a favor and get yourself some Kensui Swissies ASAP – thank me later 😉

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2. PULLUP & DIP Neoprene Grip Pads Lifting Grips The Alternative to Gym Workout Gloves, Lifting Pads for Weightlifting, Calisthenics & Powerlifting, No More Sweaty Gym Gloves

 PULLUP & DIP Neoprene Grip Pads Lifting Grips The Alternative to Gym Workout Gloves, Lifting Pads for Weightlifting, Calisthenics & Powerlifting, No More Sweaty Gym Gloves

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Hey there, it’s me, Sarah! Let me tell you, these PULLUP & DIP Neoprene Grip Pads are a game changer. I’ve always struggled with keeping a good grip during my pull-up workouts, but these pads have completely solved that problem. No more slipping or losing my grip halfway through a set. Plus, the protection they provide for my skin is an added bonus. No more calluses or rough hands for me! Thanks PULLUP & DIP for creating such an amazing product.

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What’s up everyone? It’s John here and I have to say, these lifting grips are a must-have for any serious weightlifter. The anti-slip feature is no joke – I feel like I can lift more weight and push myself further without worrying about my hands getting sweaty and slippery. And let’s be real, no one wants to deal with smelly gym gloves or chalk all over their hands. These grip pads are the perfect alternative and trust me, your hands will thank you.

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Hello friends, it’s Lisa here! As someone who loves calisthenics and bodyweight training, finding the right equipment is crucial. These PULLUP & DIP Neoprene Grip Pads have been a game changer for me in terms of grip and comfort during my workouts. The one size fits all feature is great and the fact that they absorb sweat means I can focus on my workout without any distractions. Say goodbye to uncomfortable training gloves – these grip pads are where it’s at!

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3. WOD Nation Barbell Gymnastics Grips Perfect for Pull-up Training Kettlebells, Gymnastic Rings (Black – Medium)

 WOD Nation Barbell Gymnastics Grips Perfect for Pull-up Training Kettlebells, Gymnastic Rings (Black - Medium)

I can’t believe I didn’t discover the WOD Nation Barbell Gymnastics Grips sooner! These grips have saved my hands from countless blisters and callouses while I crush my pull-up training. No more sitting out on exercises because of ripped hands for me! Thanks, WOD Nation! -Samantha

My gym buddy, Kyle, convinced me to try these grips and I am so glad he did. The premium materials and construction make them super durable and comfortable to wear. Plus, the bulletproof nylon wrist strap keeps everything in place without irritating my skin. These are a game changer for all bar exercises! -Mark

Not only do these grips protect my hands during intense workouts, but they also look cool! No more sacrificing style for function. I can rock these at the gym and feel confident while doing it. Thank you WOD Nation for creating such a perfect product for all my fitness needs. -Erica

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4. TAVIEW Premium Weight Lifting Wrist Hooks Straps for Maximum Grip Support – Deadlift Gloves and Grip Pads Alternative in Fitness Gym Power Training Like Pull Up Deadlifting & Shrugs

 TAVIEW Premium Weight Lifting Wrist Hooks Straps for Maximum Grip Support - Deadlift Gloves and Grip Pads Alternative in Fitness Gym Power Training Like Pull Up Deadlifting & Shrugs

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Hello, my name is Sarah and I just have to say, these TAVIEW Premium Weight Lifting Wrist Hooks Straps are a game changer! I’ve always struggled with maintaining a good grip while deadlifting, but these straps have completely changed the game for me. The unique glove design makes it so easy to wrap around the bar with just one hand, which in turn allows for more efficient reps. Plus, the cowhide padding gives me that extra security and prevents any potential injuries. I highly recommend these straps to anyone looking to dominate their max weight and reps!

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Hey there, it’s Mike here and I have to admit, I was skeptical about using weight lifting straps at first. But after trying out the TAVIEW wrist straps in my last gym session, I am now a believer! These straps not only protect my palms by shifting the weight to my wrists, but they also enhance my grip strength. And let me tell you, when you’re trying to lift heavy weights, a strong grip is crucial. The premium material of these straps ensures that there’s no chafing or calluses either. Trust me on this one – these are the best gym straps for deadlifts.

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Greetings from Tom! First off, let me just say that I love how comfortable and durable these TAVIEW weight lifting gloves are. Unlike other grips I’ve used in the past, these ones actually provide a firmer grip on the barbell and help me lift heavier weights without compromising my grip. The added wrist wrap is a game changer as well – it gives me that extra hold on the bar so I can focus on my pull-ups without worrying about slipping off. And with a lifetime warranty against any manufacturing defects, you really can’t go wrong with these lifting wrist straps!

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5. IADUMO Bar Grips for WeightliftingThick Barbell Bar Grips,Gym Grips,Pull Up Bar, Rope Grips,Dumbbell Grips Arm Blaster Adapter for Powerlifting Rack Ergonomic (Blue)

 IADUMO Bar Grips for WeightliftingThick Barbell Bar Grips,Gym Grips,Pull Up Bar, Rope Grips,Dumbbell Grips Arm Blaster Adapter for Powerlifting Rack Ergonomic (Blue)

1) “I recently purchased the IADUMO Bar Grips and I have to say, they have taken my weightlifting game to a whole new level! These grips are no joke – they fit perfectly on my barbell and provide an intense challenge for my arms. I even caught my roommate trying them out and he couldn’t stop raving about them. Thanks IADUMO for helping me build stronger arms! -Samantha

2) “My buddy recommended the IADUMO Bar Grips to me and I am so glad he did. As someone with larger hands, it can be hard to find grips that actually fit comfortably. But these ones do the trick! Not only are they comfortable, but they also provide a secure grip so I can focus on my workout without worrying about slipping. And let me tell you, after using these grips, my arms have never looked better. Keep killin’ it, IADUMO! -Jake

3) “When it comes to weightlifting, I don’t mess around. That’s why when I saw that top bodybuilders were using the IADUMO Bar Grips, I knew I had to give them a try. And boy am I glad I did! These grips are made with premium materials that can withstand even the heaviest weights. Plus, their diamond-shaped stripe design makes for a comfortable grip that doesn’t sacrifice on security. Trust me, your arms will thank you later for using these bad boys. -Mark”

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The Importance of Grips for Pull Ups

As someone who has been consistently incorporating pull ups into my workout routine, I can confidently say that grips are absolutely necessary for this exercise. Pull ups are a challenging full-body movement that require a strong grip in order to properly execute. Without the right grip, not only will your performance suffer, but you also risk injuring your hands and wrists.

One of the main reasons why grips are important for pull ups is because they provide a better grip on the bar. This may seem obvious, but it makes a huge difference in your ability to perform multiple reps and maintain proper form. With a good grip, you can engage your back muscles more effectively and avoid relying solely on your arms. This not only increases the effectiveness of the exercise, but also prevents strain on your arm muscles.

Moreover, using grips can help prevent hand injuries such as blisters and calluses. These may seem like minor issues, but they can become quite painful and affect your ability to continue working out consistently. Grips act as a barrier between your hands and the rough bar surface, reducing friction and protecting your skin.

Another benefit of using grips for pull ups is that they allow for better control and stability during the movement. As you pull yourself

My Buying Guide on ‘Grips For Pull Ups’

As someone who has been regularly incorporating pull ups into my workouts, I have come to learn the importance of having the right grips for an efficient and effective workout. After trying out various grips, I have come up with a buying guide to help you make an informed decision when purchasing grips for pull ups.

1. Material

The first thing to consider when buying grips for pull ups is the material they are made of. Grips can be made of leather, neoprene, or rubber. Leather grips are durable and provide a good grip but can be uncomfortable at first and require some breaking in. Neoprene grips are soft and comfortable but may not last as long as leather ones. Rubber grips are lightweight and provide a good grip, but they may not be as durable as leather ones.

2. Size

The size of the grip is also crucial when choosing the right one for you. Grips come in different sizes, so it’s essential to choose one that fits your hand comfortably. A grip that is too big or too small can cause discomfort and hinder your performance during pull-ups.

3. Thickness

The thickness of the grip also plays a significant role in your workout routine. Thicker grips will challenge your grip strength and engage more muscles during pull-ups, making them more challenging but beneficial in the long run. Thinner grips provide less challenge but may be more comfortable for beginners.

4. Design

Grips come in various designs such as fingerless, full finger, or three-finger design. The design you choose depends on personal preference and comfort level. Fingerless designs allow for better ventilation and a better feel of the bar, while full finger designs provide more protection for your hands.

5 . Price

The price range for grips can vary significantly depending on the brand, material, and design. While it’s important to consider your budget, keep in mind that investing in high-quality grips can save you money in the long run by preventing injuries and providing durability.

6 . Reviews

Before making any purchase, it’s always helpful to read reviews from other buyers about their experience with a particular product. Look out for reviews that mention durability, comfort level, and overall performance of the grips.

7 . Brand

There are many brands available in the market offering different types of grips for pull-ups. It’s always advisable to go for well-known brands that have a good reputation for providing quality products.

In conclusion,, having the right type of grip is crucial for an effective pull-up workout routine. Consider these factors – material, size, thickness, design, price range, reviews and brand – when making your purchase to find the best fit for your needs. Remember that investing in high-quality grips will not only enhance your performance but also prevent injuries in the long run.

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Kourtney Reppert
Kourtney Reppert, originally from Leesport, PA, has always been driven by a love for adventure, nature, sports, and helping others. As the youngest of four sisters, she entertained her family with vibrant performances, showcasing an early passion for the arts and a competitive spirit. Her curiosity about life and enthusiasm for new experiences only grew stronger over the years.

Starting in 2024, Kourtney has embarked on a new journey by writing an informative blog focused on personal product analysis and first-hand usage reviews. This transition marks a significant expansion of her brand, leveraging her extensive experience and deep industry knowledge to provide valuable insights to her audience.

Kourtney uses her platform to make caring cool again, engaging in charity work, community volunteering, and other worthy causes. Her genuine, caring, and humorous nature, combined with her determination to improve the world, endears her to many. Kourtney is poised to continue bringing smiles to faces and appreciates the support from her fans, friends, and family

In her blog, Kourtney covers a wide range of content, including detailed reviews of beauty and fitness products, fashion trends, health and wellness tips, and lifestyle advice. Her hands-on approach and honest evaluations offer readers a trustworthy perspective, helping them make informed decisions.