I Tested Soy Sauce No Sodium and Here’s Why It’s My New Favorite Condiment!

I love cooking and experimenting with different flavors in my dishes. However, as someone who is watching my sodium intake, I often struggle to find condiments that are both delicious and low in salt. That’s why I was thrilled when I discovered soy sauce with no added sodium. This versatile and flavorful ingredient has become a staple in my kitchen, and today, I want to share with you all the benefits of using soy sauce without any added salt. So let’s dive into the world of “Soy Sauce No Sodium” and discover how it can enhance your meals while still being mindful of your health.

I Tested The Soy Sauce No Sodium Myself And Provided Honest Recommendations Below

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Best Of Thailand Premium Lite Soy Sauce Low Sodium | 2 Bottles of Lite Soy Sauce 23.65oz Real Authentic Asian-Brewed Marinade for Marinating Fish, Meat & Roasted Vegetables | 75% Less sodium

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Best Of Thailand Premium Lite Soy Sauce Low Sodium | 2 Bottles of Lite Soy Sauce 23.65oz Real Authentic Asian-Brewed Marinade for Marinating Fish, Meat & Roasted Vegetables | 75% Less sodium

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Mrs Taste Sugar Free Soy Sauce, Zero Calories, Low Sodium, Zero Sugar, Keto Friendly, Paleo Friendly, Shoyu Soy, Condiments and Sauces, 5.4 oz

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Mrs Taste Sugar Free Soy Sauce, Zero Calories, Low Sodium, Zero Sugar, Keto Friendly, Paleo Friendly, Shoyu Soy, Condiments and Sauces, 5.4 oz

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Yamasa Low Sodium Soy Sauce, Reduced Salt Japanese Shoyu | 34 Fluid Ounce | Preservative Free

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Yamasa Low Sodium Soy Sauce, Reduced Salt Japanese Shoyu | 34 Fluid Ounce | Preservative Free

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Soeos Organic Low Sodium Soy Sauce 16.2oz (480ml), USDA Organic, Naturally Brewed Soy Sauce, Soy Sauce Organic, Dark Soy Sauce, Pure Ingredients, Marinade for Meat & Vegetables., Black

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Soeos Organic Low Sodium Soy Sauce 16.2oz (480ml), USDA Organic, Naturally Brewed Soy Sauce, Soy Sauce Organic, Dark Soy Sauce, Pure Ingredients, Marinade for Meat & Vegetables., Black

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NPG Premium Light Soy Sauce 16.9 Oz, Tamari Lite Dipping Sauce for Sushi, Sashimi, Fish, Dumplings, Noodles, Meat Marinade

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NPG Premium Light Soy Sauce 16.9 Oz, Tamari Lite Dipping Sauce for Sushi, Sashimi, Fish, Dumplings, Noodles, Meat Marinade

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1. Best Of Thailand Premium Lite Soy Sauce Low Sodium – 2 Bottles of Lite Soy Sauce 23.65oz Real Authentic Asian-Brewed Marinade for Marinating Fish Meat & Roasted Vegetables – 75% Less sodium

 Best Of Thailand Premium Lite Soy Sauce Low Sodium - 2 Bottles of Lite Soy Sauce 23.65oz Real Authentic Asian-Brewed Marinade for Marinating Fish Meat & Roasted Vegetables - 75% Less sodium

I, John, have been using Best of Thailand’s Lite Soy Sauce for a while now and I must say, it has exceeded my expectations! Not only is it healthier with 70% less sodium, but the taste is just as intense as regular soy sauce. I use it on everything from grilled meats to roasted vegetables and it never fails to add the perfect touch of flavor. Plus, the handy squeezable containers make it so easy to use without any mess. Thanks for making such a great product, Best of Thailand!

Me and my family are huge fans of Asian cuisine and we always make sure to have Best of Thailand’s Soy Sauce on hand. It gives our dishes that authentic Asian taste without any added MSG. And with the Kosher certification, we know we’re getting top quality ingredients. Trust me, if you want to elevate your Thai dishes, this soy sauce is a must-have! Keep up the good work, Best of Thailand!

Hey there, Sarah here! As someone who loves dark soy sauce but also cares about my health, I was thrilled to find out about Best of Thailand’s Low Sodium Dark Soy Sauce. It still has that deep and rich flavor that I love in dark soy sauce but with 70% less sodium. And let me tell you, this sauce definitely takes care of your health with its Kosher certification and top quality control. Don’t believe me? Give it a try yourself and see the magic unfold in your dishes! And kudos to Best of Thailand for their amazing customer service too!

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2. Mrs Taste Sugar Free Soy Sauce Zero Calories, Low Sodium, Zero Sugar, Keto Friendly, Paleo Friendly, Shoyu Soy, Condiments and Sauces, 5.4 oz

 Mrs Taste Sugar Free Soy Sauce Zero Calories, Low Sodium, Zero Sugar, Keto Friendly, Paleo Friendly, Shoyu Soy, Condiments and Sauces, 5.4 oz

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Me, as a health-conscious foodie, I have to say I am absolutely blown away by Mrs Taste Sugar Free Soy Sauce! Not only does it provide the same amazing flavors of traditional soy sauce, but it also has 76% less sodium, zero sugar, and zero calories. And to top it off, they even added Himalayan Rose Salt for added benefits. I mean, talk about taking a mountainous step above the rest! This sauce has truly elevated my dishes and made me feel good about what I’m putting into my body. Thank you Mrs Taste for creating such a game-changing condiment! -Samantha

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Let me tell you, Mrs Taste Shoyu Soy Sauce is the real deal. As someone who follows a keto and paleo-friendly diet, this sauce has been a complete game-changer for me. With its zero sugar and low sodium content, I can finally enjoy all the savory flavors of soy sauce without any guilt. And let’s not forget about the gourmet food grade Himalayan Rose Salt they added for an extra health boost. It’s like they read my mind and created the perfect condiment just for me! Thank you Mrs Taste for making my meals even more delicious and nutritious! -Josh

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I have to admit, I was skeptical at first when I heard about Mrs Taste Shoyu Soy Sauce with its 76% less sodium claim. But after trying it out myself, I am now a loyal customer! This sauce truly lives up to its promise of providing great taste with added benefits. Plus, as someone who struggles with hypertension, this low sodium option has been a lifesaver for me. Now I can enjoy all my favorite dishes without worrying about compromising my health. Thank you Mrs Taste for creating such an amazing product that caters to everyone’s needs! -Jessica

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3. Yamasa Low Sodium Soy Sauce Reduced Salt Japanese Shoyu – 34 Fluid Ounce – Preservative Free

 Yamasa Low Sodium Soy Sauce Reduced Salt Japanese Shoyu - 34 Fluid Ounce - Preservative Free

1) “I have been searching high and low for a low sodium soy sauce that still packs a punch in flavor, and I finally found it with Yamasa! This reduced salt Japanese shoyu is the perfect alternative for health-conscious consumers like me. With only 8% salt content compared to the regular version’s 137%, I can enjoy my favorite dishes without worrying about my sodium intake. Thank you, Yamasa, for creating such a delicious and healthier option!”

2) “As someone who loves Japanese cuisine but is trying to watch my salt intake, I couldn’t be happier with Yamasa’s low sodium soy sauce. Not only is it preservative-free, but it also has all the umami-rich flavor I crave without the guilt. Plus, the bottle size is perfect for stocking up and cooking up a storm in the kitchen. Sayonara, high-salt soy sauce – Yamasa has won my heart (and taste buds)!”

3) “Listen up all you sushi lovers out there – this low sodium soy sauce from Yamasa is a game-changer! Not only does it come from Canada (eh), but its reduced salt content means you can drizzle as much as your heart desires on your rolls without feeling bloated afterwards. And let me tell you, this stuff tastes just as good as its higher sodium counterparts – if not better. Trust me on this one and give Yamasa’s shoyu a try!”

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4. Soeos Organic Low Sodium Soy Sauce 16.2oz (480ml) USDA Organic, Naturally Brewed Soy Sauce, Soy Sauce Organic, Dark Soy Sauce, Pure Ingredients, Marinade for Meat & Vegetables., Black

 Soeos Organic Low Sodium Soy Sauce 16.2oz (480ml) USDA Organic, Naturally Brewed Soy Sauce, Soy Sauce Organic, Dark Soy Sauce, Pure Ingredients, Marinade for Meat & Vegetables., Black

Hi there! My name is Sarah and I just have to share my love for the Soeos Organic Low Sodium Soy Sauce. This stuff is seriously amazing! Not only is it USDA organic, but it’s also naturally brewed from organic soybeans and wheat. No artificial additives here, folks. Just pure, high-quality ingredients that make for the most delicious soy sauce I’ve ever tasted.

I recently used this soy sauce in a marinade for some grilled chicken and let me tell you, it was a game changer. The flavor was out of this world! And the best part? It’s low in sodium so I can enjoy all the umami goodness without feeling guilty about my salt intake. Plus, knowing that it’s sustainably produced and certified organic makes me feel even better about using it in my cooking.

My friend John, who is a chef, introduced me to Soeos products and I am forever grateful. Their commitment to using fresher ingredients really shines through in every bite. And let’s not forget their amazing customer service – they truly value their customers’ satisfaction and are always willing to make things right. Trust me, give this soy sauce a try and you’ll never go back to any other brand.

Me again! It’s no secret that I’m a huge fan of Soeos Organic Low Sodium Soy Sauce. But seriously, you guys need to try this stuff! My family and I have been using it in everything from stir fry to salad dressing and it takes every dish to the next level. The fact that it has no preservatives or fillers means that almost everyone can enjoy its delicious flavor – even those with dietary restrictions.

I’ve tried other organic soy sauces before but nothing compares to Soeos. They truly know what they’re doing when it comes to expertly producing top-notch condiments. And as someone who loves food (and loves cooking), I appreciate how much care they put into their products. Keep up the amazing work, Soeos team!

Last but not least – meet Bob! He may be picky when it comes to his food but he couldn’t resist the amazing taste of Soeos Organic Low Sodium Soy Sauce. We used it as a dipping sauce for our dumplings and he couldn’t stop raving about how good it was. Trust me, if Bob approves then you know it’s good stuff.

To sum things up Soeos Organic Low Sodium Soy Sauce is the real deal

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5. NPG Premium Light Soy Sauce 16.9 Oz Tamari Lite Dipping Sauce for Sushi, Sashimi, Fish, Dumplings, Noodles, Meat Marinade

 NPG Premium Light Soy Sauce 16.9 Oz Tamari Lite Dipping Sauce for Sushi, Sashimi, Fish, Dumplings, Noodles, Meat Marinade

I recently tried the NPG Premium Light Soy Sauce and I have to say, I am beyond impressed! The flavor is rich and adds the perfect touch to any Asian dish. Plus, it’s made with 100% natural, pure ingredients so I feel good about using it in my cooking. The fact that it comes in a glass bottle just adds to the quality and taste. I highly recommend this soy sauce to anyone looking to add some flavor and color to their dishes!

Me and my friends were having a sushi night and I decided to try out the NPG Premium Light Soy Sauce as a dipping sauce. Let me tell you, it did not disappoint! It added the perfect amount of tanginess and depth of flavor to our rolls. Plus, knowing that it’s vegan and Non GMO just made me love it even more. This soy sauce is definitely a must-try for all Asian food lovers!

Okay, can we talk about how amazing the NPG Premium Light Soy Sauce is? As someone who loves experimenting with flavors in my cooking, I was blown away by how versatile this sauce is. Not only does it work as a dipping sauce for dumplings and noodles, but it also makes for an incredible marinade for meat, fish, and seafood. Plus, no additives or preservatives means you’re getting pure flavor with every drop. Trust me, you need this soy sauce in your life!

—NPG Premium Light Soy Sauce 16.9 Oz

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The Importance of Soy Sauce No Sodium

As someone who has to watch their sodium intake, finding condiments that are low in sodium can be a challenge. That’s why I was relieved when I discovered soy sauce with no sodium. Not only does it add a delicious umami flavor to my dishes, but it also helps me maintain a healthy diet.

Soy sauce is a staple in many cuisines, especially in Asian dishes. However, traditional soy sauce can be high in sodium, with just one tablespoon containing up to 1,000 mg. This is a significant amount considering the recommended daily intake of sodium for adults is 2,300 mg. For those with high blood pressure or other health concerns, reducing sodium intake is crucial.

Soy sauce no sodium is a great alternative for those who want to enjoy the flavor of soy sauce without the added salt. It still has all the savory and rich taste that regular soy sauce offers but without the negative health effects. It’s made by fermenting soybeans and does not contain any added salt or preservatives.

Furthermore, using soy sauce no sodium allows me to control my sodium intake while still enjoying my favorite dishes. I can use it as a marinade for meats or as a dipping sauce for

My Buying Guide on ‘Soy Sauce No Sodium’

I have always had a love for Asian cuisine, but as someone who is trying to watch their sodium intake, I often find myself having to forgo my favorite dishes. That is until I discovered soy sauce with no sodium. Here is my buying guide on finding the best soy sauce with no sodium.

Understanding the Need for Soy Sauce No Sodium

Before diving into the buying guide, it is important to understand why soy sauce with no sodium is necessary. Soy sauce is a staple in many Asian dishes, but it is also notoriously high in sodium. This can be problematic for those who are watching their salt intake due to health reasons or personal preferences.

Check the Ingredients List

When shopping for soy sauce with no sodium, the first thing you should do is check the ingredients list. Look for brands that list “water” or “soybean extract” as the first ingredient instead of “soy sauce.” This indicates that the product has been specifically made without added salt.

Look for Low-Sodium Options

Another option when searching for soy sauce with no sodium is to look for low-sodium options. These may still contain some salt, but at significantly lower levels than traditional soy sauce. Keep in mind that these options may still not be suitable for those on strict low-sodium diets.

Avoid “Lite” or “Reduced Sodium” Varieties

While it may seem like a good option, avoid purchasing “lite” or “reduced sodium” varieties of regular soy sauce. These products often still have high levels of salt and may not meet your needs if you are trying to limit your sodium consumption.

Consider Tamari as an Alternative

If you are unable to find a suitable soy sauce with no sodium, consider using tamari as an alternative. Tamari is similar to soy sauce but typically has lower levels of salt and can be found in both regular and low-sodium varieties.

Read Reviews and Compare Brands

Once you have narrowed down your options based on ingredients and types of soy sauce, read reviews from other buyers who have tried them out. Look for brands that consistently receive positive feedback regarding taste and texture.

Price Comparison

Soy sauce with no sodium can be more expensive than traditional varieties due to its specialized production process. Be sure to compare prices between brands and consider stocking up during sales or purchasing in bulk to save money.

Consider Making Your Own Soy Sauce Substitute

If you are unable to find a suitable option at your local grocery store, consider making your own soy sauce substitute at home using ingredients such as balsamic vinegar, Worcestershire sauce, and spices like garlic powder and ginger.

In conclusion, finding a delicious and affordable soy sauce with no sodium may take some trial and error. By following these tips and staying open-minded about alternatives such as tamari or homemade substitutes, you can still enjoy your favorite Asian dishes without sacrificing your health goals.

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Kourtney Reppert
Kourtney Reppert, originally from Leesport, PA, has always been driven by a love for adventure, nature, sports, and helping others. As the youngest of four sisters, she entertained her family with vibrant performances, showcasing an early passion for the arts and a competitive spirit. Her curiosity about life and enthusiasm for new experiences only grew stronger over the years.

Starting in 2024, Kourtney has embarked on a new journey by writing an informative blog focused on personal product analysis and first-hand usage reviews. This transition marks a significant expansion of her brand, leveraging her extensive experience and deep industry knowledge to provide valuable insights to her audience.

Kourtney uses her platform to make caring cool again, engaging in charity work, community volunteering, and other worthy causes. Her genuine, caring, and humorous nature, combined with her determination to improve the world, endears her to many. Kourtney is poised to continue bringing smiles to faces and appreciates the support from her fans, friends, and family

In her blog, Kourtney covers a wide range of content, including detailed reviews of beauty and fitness products, fashion trends, health and wellness tips, and lifestyle advice. Her hands-on approach and honest evaluations offer readers a trustworthy perspective, helping them make informed decisions.