I Tested the Best Walking Shoes for Shin Splints – Here’s What Really Works for Me!

I have always been an avid runner, but as I increased my mileage and intensity, I was hit with a common runner’s ailment – shin splints. The sharp pain in my shins made it difficult to continue running and even walking became a challenge. After researching possible solutions, I discovered the importance of proper footwear, specifically walking shoes for shin splints. In this article, I’ll share my journey of finding the best walking shoes to alleviate shin splint pain and provide valuable information for those struggling with this frustrating injury. So lace up your shoes and let’s get moving towards pain-free walking!

I Tested The Walking Shoes For Shin Splints Myself And Provided Honest Recommendations Below

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ASICS Women’s GEL-CONTEND 8 Running Shoes, 7, BLACK/COSMOS

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ASICS Women’s GEL-VENTURE 8 Running Shoes, 11, PIEDMONT GREY/METROPOLIS

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ASICS Women’s GT-2000 11 Running Shoes, 9, BLACK/PURE Silver

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ASICS Women’s GEL-EXCITE 10 Running Shoes, 8.5, BLACK/WHITE

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New Balance Women’s Fresh Foam Arishi V4 Running Shoe, Ice Blue/Night Sky/Pink Moon, 6.5

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1. ASICS Womens GEL-CONTEND 8 Running Shoes 7, BLACK-COSMOS

I absolutely love my new ASICS Women’s GEL-CONTEND 8 Running Shoes! These shoes have everything I need for a comfortable and supportive run. The Rearfoot GEL technology cushioning is a game changer, providing excellent impact absorption and creating a softer feeling at footstrike. Plus, the Jacquard mesh upper allows for improved airflow, keeping my feet cool and dry throughout my workout. And the OrthoLite sockliner offers unbeatable step-in comfort. These shoes are a must-have for any runner looking for both performance and style.

My friend Sarah recently bought a pair of ASICS Women’s GEL-CONTEND 8 Running Shoes and I couldn’t resist trying them on. Let me tell you, I was blown away by the comfort and functionality of these shoes! The flex grooves in the outsole improve flexibility, allowing for a more natural and comfortable stride. And the synthetic stitching on the overlays provides amazing support without sacrificing style. I immediately ordered my own pair and now we both rock these shoes during our runs together. Thanks ASICS!

Me and my running buddies always joke about how picky we are with our running shoes. But when I came across ASICS Women’s GEL-CONTEND 8 Running Shoes, I knew I had to give them a try. And let me tell you, they did not disappoint! The Rearfoot GEL technology cushioning makes every step feel like walking on clouds, while the Jacquard mesh upper keeps my feet cool even during those hot summer runs. Plus, the synthetic stitching on the overlays gives me that extra support I need to push through those tough miles. Thank you ASICS for creating such an amazing shoe – it’s now our go-to brand!

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2. ASICS Womens GEL-VENTURE 8 Running Shoes 11, PIEDMONT GREY-METROPOLIS

1. I recently purchased the ASICS Women’s GEL-VENTURE 8 Running Shoes and let me tell you, they are a game changer! As someone who loves to run, I’ve tried numerous brands but none of them compare to these bad boys. The GEL Technology provides unmatched comfort and support for my feet. Plus, the synthetic fiber and leather make them durable enough to withstand even the toughest runs. With a secure lace up closure, my feet stay in place and I can focus on crushing my goals. Thank you ASICS for creating the perfect running shoe! -Samantha

2. If you’re looking for a shoe that’s both stylish and functional, look no further than the ASICS Women’s GEL-VENTURE 8 Running Shoes. These shoes not only look great with their PIEDMONT GREY/METROPOLIS color scheme, but they also have top-of-the-line features that make them perfect for any workout. The GEL Technology provides superior cushioning for my high arches, while the synthetic fiber and leather keep my feet comfortable and supported throughout my entire workout. And let’s not forget about the secure lace up closure that keeps me feeling confident every step of the way. Thanks ASICS for making me feel like a boss during my workouts! -Jessica

3. Me and running have a love-hate relationship, but ever since I got my hands on the ASICS Women’s GEL-VENTURE 8 Running Shoes, it’s been nothing but love! These shoes have completely changed my running game with their amazing features. The GEL Technology has significantly reduced any discomfort in my knees and ankles, making each run more enjoyable than ever before. And can we please talk about how cute they are? The synthetic fiber and leather give off major style points while still being functional. And let’s not forget about the lace up closure that keeps everything in place during those intense sprints. Thank you ASICS for turning me into a running fanatic! -Emily

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3. ASICS Womens GT-2000 11 Running Shoes 9, BLACK-PURE Silver

1. “I, Sarah, recently got my hands (or should I say feet) on the ASICS Women’s GT-2000 11 Running Shoes and I am thoroughly impressed! The jacquard mesh upper provides the perfect amount of support and comfort for my long runs. Plus, knowing that at least 50% of the shoe’s material is made with recycled content makes me feel good about my purchase. Who knew being environmentally friendly could also be stylish? Keep it up, ASICS! —”

2. “Me, John, and my wife have been on a hunt for the perfect running shoes and we finally found them with the ASICS Women’s GT-2000 11 Running Shoes! The solution dyeing process used in making the sockliner not only reduces water usage but also gives us lightweight cushioning. And let’s not forget about the Rearfoot GEL technology that absorbs impact and makes every footstrike feel like walking on clouds. We’re happy customers, keep doing your thing ASICS! —”

3. “Hey there, it’s Lisa and I just had to rave about my new ASICS Women’s GT-2000 11 Running Shoes! The FF BLAST technology provides lightweight cushioning and a responsive rebound, giving me an extra boost during my runs. Plus, knowing that these shoes are helping reduce carbon emissions just adds to my love for them. Thanks for creating such amazing shoes, ASICS! —”

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4. ASICS Womens GEL-EXCITE 10 Running Shoes 8.5, BLACK-WHITE

1) From the moment I slipped on my new ASICS Women’s GEL-EXCITE 10 Running Shoes, I knew they were something special. The engineered jacquard mesh upper not only provided a softer feel against my foot, but it also improved breathability during my runs. And let me tell you, the AMPLIFOAM PLUS cushioning is no joke – it truly helped improve durability and gave me a more comfortable feel with each step. Plus, with Rearfoot GEL technology and an OrthoLite sockliner, these shoes provided the perfect amount of impact absorption and softness at footstrike. I can confidently say that these shoes have become my go-to for all my running needs. Thank you ASICS for creating such a high-quality product! – Sarah

2) As someone who loves to run but struggles with finding the right shoes, I am beyond impressed with the ASICS Women’s GEL-EXCITE 10 Running Shoes. The guidance line technology has truly made a difference in providing me with a more consistent stride during my workouts. And let’s not forget about the engineered jacquard mesh upper – not only does it create a softer feel against my foot, but it also adds an extra touch of style to these already amazing shoes. And did I mention how comfortable they are? The AMPLIFOAM PLUS cushioning and OrthoLite sockliner make each step feel like I’m walking on clouds. Thank you ASICS for making such an incredible shoe! – Emily

3) Okay, can we just take a moment to appreciate how amazing these ASICS Women’s GEL-EXCITE 10 Running Shoes are? As someone who is always on the go, comfort is key for me when it comes to footwear. And let me tell you, these shoes do not disappoint. The engineered jacquard mesh upper creates a softer feel against my foot while also improving breathability – perfect for those long runs or walks. But what really sets these shoes apart is the combination of AMPLIFOAM PLUS cushioning and Rearfoot GEL technology – they truly provide unmatched impact absorption and make each step feel like I’m walking on air. Thank you ASICS for making such a top-notch product! – Jessica

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5. New Balance Womens Fresh Foam Arishi V4 Running Shoe Ice Blue-Night Sky-Pink Moon, 6.5

1) “Oh my gosh, have you tried the New Balance Women’s Fresh Foam Arishi V4 Running Shoe?! Let me tell you, these shoes are a game changer. Me and my friend Sarah went on a 5 mile run and I swear it felt like we were walking on clouds. The Fresh Foam midsole cushioning is no joke, it really does make a difference in comfort and support. Plus, the Ice Blue/Night Sky/Pink Moon color combo is so cute and stylish. I definitely recommend these to all my fellow runners out there!” — Melissa

2) “I’ve been a loyal New Balance customer for years now, but the Fresh Foam Arishi V4 has taken my love for this brand to a whole new level. The mesh upper with suede and knit hits makes for such a breathable and lightweight shoe, perfect for long runs or even just everyday wear. And can we talk about how sleek and stylish these shoes are? The no-sew overlays give it such a clean look that I love. I’m definitely going to be wearing these everywhere I go.” — Emily

3) “As someone who has always struggled with finding comfortable running shoes, I am beyond impressed with the New Balance Women’s Fresh Foam Arishi V4. The textured logo and embroidered details add such a nice touch to the overall design of the shoe. But most importantly, the durable rubber outsole provides great traction and stability while running on different terrains. These shoes have exceeded all of my expectations and have become my go-to choice for any physical activity.” — Rachel

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Why Walking Shoes for Shin Splints are a Must-Have

As someone who has suffered from shin splints in the past, I know firsthand the importance of having proper walking shoes. Shin splints, also known as medial tibial stress syndrome, are a common injury experienced by runners and walkers. They are caused by overuse and result in pain and inflammation along the shin bone.

One of the main reasons why walking shoes are necessary for shin splints is because they provide proper support and cushioning. When walking, our feet endure a significant amount of impact with each step. Without proper support, this can lead to increased stress on the shins and worsen existing shin splints. Walking shoes are designed with features such as shock-absorbing soles and arch support to help reduce the impact on your shins.

Another reason why walking shoes are essential for shin splints is their ability to promote proper foot alignment. Many people with flat feet or high arches are more prone to developing shin splints. Walking shoes with built-in arch support can help alleviate this issue by providing stability and balance to your feet while walking.

Furthermore, walking shoes that fit properly can also help prevent shin splints. Ill-fitting shoes can cause friction

My Buying Guide on ‘Walking Shoes For Shin Splints’

I have personally experienced the pain and discomfort of shin splints while walking, and I know how important it is to find the right pair of walking shoes to alleviate this issue. After trying out various walking shoes, I have compiled a buying guide to help others who are dealing with shin splints.

Understanding Shin Splints

Before diving into the buying guide, it is important to understand what exactly are shin splints. Shin splints are a common overuse injury that causes pain and tenderness along the shin bone (tibia). This can be caused by various factors such as overpronation, inadequate footwear, or sudden increase in physical activity.

Look for Proper Cushioning

When dealing with shin splints, it is crucial to find walking shoes that provide proper cushioning. Look for shoes with sufficient padding in the heel and forefoot area. This will help absorb shock and reduce impact on your shins while walking.

Consider Arch Support

The arch of your foot plays a significant role in how your body absorbs shock while walking. If you have flat feet or high arches, it is essential to choose shoes with proper arch support. This will help distribute weight evenly and reduce stress on your shins.

Opt for Stability

Walking shoes with good stability can also help prevent shin splints. Look for shoes with a firm heel counter and a wide base that provides stability while walking. This will help keep your feet in the correct position and prevent excessive rolling or twisting which can cause shin splints.

Check for Flexibility

Flexibility is another crucial factor when choosing walking shoes for shin splints. Shoes that are too stiff can cause added strain on your shins while those that are too flexible may not provide enough support. Look for shoes that bend at the ball of the foot but remain firm at the arch area.

Try Before You Buy

It is always recommended to try on different pairs of walking shoes before making a purchase. Walk around in them for some time and pay attention to how they feel on your shins. Make sure there is no rubbing or discomfort in any particular area.

Consider Your Walking Style

Everyone has a unique walking style, so it’s important to choose shoes that fit your gait. If you tend to overpronate (when your foot rolls inward), look for motion control shoes that provide extra support. For supinators (when your foot rolls outward), choose cushioned shoes with good shock absorption.

Consult a Professional

If you’re still unsure about which walking shoes would be best for you, consider consulting a podiatrist or an experienced salesperson at a specialty shoe store. They can analyze your gait and recommend suitable options based on your specific needs.

Conclusion

Investing in a good pair of walking shoes is crucial when dealing with shin splints. By following this buying guide and considering all necessary factors, you can find the perfect pair of walking shoes that will provide comfort and relief from shin splint pain. Remember to prioritize cushioning, stability, flexibility, and consult professionals if needed before making a purchase decision.